How to Grow Okra At Home

Okra, commonly known lady’s finger or Bhindi in India, is a seasonal plant which belongs to the melon family and has beautiful flowers. The vegetable can be cooked and consumed in different ways. It is rich in vitamin C, vitamin K and vitamin A along with calcium and fiber. It is low in calories containing about 25 to 40 kcal per 100 grams and is mainly made up of water (90%), protein (2%) and carbohydrates (7%). You may have been buying this healthy and versatile green from your nearest grocery…

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Prabhu Chaat Bhandar: A Fine Taste of a Chaat Legacy Going Back 82 Years

Delhi’s obsession with chaats does not call for a description, neither does a Delhiite’s staggering loyalty of sticking to their favourite joints and eateries for generations. This loyalty and love lends a joint its iconic status. One such eminent food joint which has shouldered the great ‘chaat-legacy’ of Delhi for over 82 years is Prabhu Chaat Bhandar. Started by Nathu Laal in the year 1935, Prabhu Chaat Bhandar is situated right opposite to the Union Public Service Commission building in New Delhi, as such it is often referred to as…

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Ryan Sutter From “Bachelorette” Posts Heartbreaking Message After Trista’s Health Scare

• Reality star Trista Sutter suffered a violent seizure while on vacation in Croatia. • Her husband, Ryan, wrote an emotional post on Instagram a few days later, talking about how the incident shook him. • Trista and Ryan starred on the first-ever season of The Bachelorette, and are still married to this day, with two children. Trista and Ryan Sutter captured America’s hearts as the first couple to emerge from The Bachelorette in 2003 — and they’re still going strong all these years later. And they relied on each…

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Shashank Sharma from Mohali’s preparatory institute tops NDA entrance exam

Over 5 lakh students appeared in the NDA exam for entry to the armed forces this year. Of these, two in the top 10 — including All-India Rank (AIR) 1 Nangal’s Shashank Sharma and Muktsar’s Armaandeep Singh, AIR 8— are from the same institute in Chandigarh. With 25 selections of 41 students who appeared (the exam was held in September), the Maharaja Ranjit Singh Armed Forces Preparatory Institute (AFPI), in Sector-77 Chandigarh, a Punjab government institute set up in 2011, has been a consistent success. Twelve of the institute’s students are in…

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Box Drive Will Let You ‘Stream’ Files From the Cloud to Your PC

While Google is planning to expand the backup service offered by its Drive desktop app, another cloud service, Box, has now launched its own Box Drive desktop app. As you might expect, the desktop app, available for Windows and macOS, essentially allows users to get access to their cloud files locally from their computers. The Box Drive desktop app is already available and can be downloaded from the company’s official website. Importantly, users will be able to download the files from the cloud service on demand through Box Drive app…

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Alcohol and Substance Abuse May Worsen PTSD Symptoms

Post-Traumatic Stress Disorder (PTSD) refers to a disorder wherein a person may fail to recover after experiencing a terrifying event. It can trigger anxiety and dreadful memories of the incident. Veterans or people from the armed forces may be at a higher risk of developing PTSD as they are often exposed to life-threatening experiences and tough combat. Millitary services and many other local organisations offer help to veterans to overcome this disorder. However, sometimes they may turn to alcohol and substance abuse to numb distress and ease the anxiety. But…

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