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WHO Study Indicate Hike in Depression Cases By 20 Per Cent: 6 Habits We Need to Stop Today

The rise in depression cases has become an alarming concern across the globe, especially in the last decade or so, where we see umpteen young adults, college students and adults falling prey to the mental illness. Another startling report published by World Health Organisation (WHO) earlier this year, has taken the entire global mental health circuit by shock. “These new figures are a wake-up call for all countries to re-think their approach to mental health and to treat it with the urgency that it deserves,” said WHO Director-General, Dr Margaret…

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Excess Weight at Age 20 Triples the Risk of Stomach Cancer

Physical fitness and health awareness are growing rapidly everywhere in the world. People are relatively more conscious about their body and health. According to World Health Organization, still most of the world’s population lives in countries where overweight and obesity kill more people than underweight. 39 percent of population, aged 18 or more were over weight as per a survey by WHO in 2014. Obesity is the root cause of most of the diseases due to its adverse effects on our respiratory system, metabolism, circulatory system, etc. Keeping a regular…

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Hostile Cervical Mucus behind 20% of women infertility: Experts

Hostile Cervical Mucus,, a condition in which the male sperms are unable to survive due to the hostile cervical conditions of the female during intercourse, accounts for 20 per cent of female infertility, according to IVF experts. According to them, the reason behind the cervical mucus may also be triggered due to lack of balanced nutrition rich diets and lack of water intake. “Hostile Cervical Mucus may also occur if women eat a lot of dairy products and find that the cervical mucus becomes very thick. Another reason can be…

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How to Lose 20 Pounds in 2 Weeks Safely

It’s possible to lose weight in two weeks — cutting bloat, fat and water weight — without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods — all lean proteins, healthy fats and whole grains. If you want maximum weight-loss, you have to be able to commit to eating a rather boring and routine diet. The trick is to stay strict to avoid cheating and temptation. The low-sodium diet helps banish water weight and bloat. The lean…

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How to Lose 20 Pounds of Fat in One Month Without Exercise

Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and the pounds are still there. As a last-minute resort, it is possible to lose 20 pounds in one month without exercising. While one does need to err on the side of caution when employing any kind of crash diet in order to not immediately regain the weight, by following these steps it is quite possible to rapidly lose those pesky 20 pounds. (Pixland/Pixland/Getty Images) Things You’ll Need Food diary…

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WHO: Nearly 20 to 40% of the Adult Population in India are Affected by Obesity

  According to the World Health Organization (WHO), nearly 20 to 40% of the adult population and 10 to 20% of children in India are affected by obesity and as far Bariatric surgeries are concerned, only around 13000 are performed every year. This is just Medical records reveal that around 20% drop outs in Bariatric surgery cases happen because of financial problems. This simply means the EMI option for Bariatric surgery at interest-free rate will be a big help for those patients who are suffering from obesity and having issues…

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