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Facial Tips: Is it Really Beneficial & How Often Should You Get Them

Most people, men and women, start paying attention to their skin and hair only when it comes to attending a special occasion such as weddings, anniversaries, birthdays, reunions and other parties. I think women especially go out of their way in their beauty regime to look their best, addressing every little beauty issue to be able to flaunt a flawless skin. But, what happens to our skin for the rest of the year? Most often, due to lack of time, we tend to ignore the basic skin care practises and…

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How to Do Manicure At Home: Get Beautiful Hands & Perfect Nails

                      In this busy world where people don’t even have the time to look at themselves in the mirror, how will they take out time go to a salon for grooming up? It would be much easier if you could just do it at home. It’s no secret. Ladies (and men of course) love pretty hands – soft skin and well-polished nails. But that needs a lot of maintenance and frequent trips to your beautician. Professional manicures can be expensive…

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The Benefits of a Mediterranean Diet for Diabetics & HIV Patients

A lot has been researched and talked about the miraculous Mediterranean diet and how beneficial it can be. As the name suggests, this popular diet is typically followed in the Mediterranean countries. It is characterized by high consumption of plant-base foods, grains, vegetables, nuts and olive oil and limits the consumption of protein and unhealthy fats. This sort of a diet is known to be heart-healthy, boosts brain power and has also been linked to reduced incidence of cancer. A new study throws light on another benefit of following the Mediterranean…

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Eating Celery & Broccoli May Support Breast Cancer Treatment

A group of researchers from University of Missouri have discovered that regular consumption of vegetables like celery and broccoli and also herbs like parley and thyme can reduce the risk of developing metastasis that originates from breast cancer on women. The study shows that these vegetables and herbs contain a natural compound called Luteolin that helps in supporting breast cancer treatment by reducing the side effects. Luteolin is a non-toxic plant-based compound that has been shown to act against several types of cancers. This particular study focuses on triple negative breast cancers where…

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Fried Potatoes & Burnt Toast May Cause Cancer: Health Experts Warn

Amongst the growing scare of the risk of cancer, health experts are giving more attention to the kind of we eat and more importantly, the kind we should eat. A few months ago, the research division at the World Health Organisation declared that bacon, sausage and other processed meats cause cancer. The International Agency for Research on Cancer ruled that “Processed meat was classified as carcinogenic to humans (Group 1), based on sufficient evidence in humans that the consumption of processed meat causes colorectal cancer”. They concluded that each 50 gram portion…

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How to Get Soft, Red & Gorgeous Lips: Home-Made Scrub, Lip Balm & More

Just like a bad haircut, flaky or dark lips can make or break your look. They’re seemingly obvious and can’t be concealed, no matter how hard you try; 20 dollar lipsticks, store-bought lip balms, you can try them all but eventually the real deal will give way. There could be many reasons why your lips could transition to being dull and dark: too much caffeine, UV rays, unexpected allergies, smoking, caffeine and hormonal imbalances. Once you identify the lifestyle change, you can work on treating your lips, armed with a…

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