Nokia 9 to Launch on January 19 Alongside the Nokia 8

HIGHLIGHTS HMD Global is rumoured to be hosting an event in China on January 19 Nokia 9 to said to be the showstopper at the China event Price details of the next Nokia flagship also surfaced online After some leaks and rumours, it is now reported that HMD Global is hosting an event in China on January 19 to formally unveil the Nokia 9. The Finnish company is said to showcase the Nokia 8 (2018) in addition to its next flagship model at the Chinese event. Last month, we saw a protective case…

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Delhi air pollution: 8 techniques to battle airborne toxins and stay healthy

Delhi’s air pollution level hit a new high this winter, leaving people gasping for breath. The smog that blankets the city is a result of high air pollution combined with no-wind cold weather conditions. “With little or no signs of improvement, we, on an individual level, have to find ways to beat it,” says Dr Walia Murshida Huda, Senior Medical Officer, Healthians. The dip in the air quality poses health concerns particularly for children, the elderly and those suffering from lung diseases and asthma. Many also experienced itchy eyes and irritation in…

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8 fruits to include in your diet if you have diabetes

Diabetes has come to become one of the most dreaded offshoots of modern and hectic lifestyles. In such cases, fruits play a major role and can go a long way in helping keep a diabetes patient’s condition from worsening. *Pomegranates contain the richest combination of antioxidants, protecting you from free-radicals and chronic diseases. They play an important role in lowering the levels of bad cholesterol and resistance, which the body has against insulin. *Apple is a hypoglycaemic fruit which contains plenty of fibre that is an impeccable ingredient for a diabetic. It…

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8 Most Essential Nutrients for a Healthy Heart

Eating the right food is one of the seven steps recommended by the American Heart Association for a healthy heart, and starting right away always works. For a hearty start to your day include these nutrients in your diet: 1. Fiber Fiber is the number one nutrient for protection against heart diseases, actually it has so many benefits that you may say it helps keep you live longer. There are two types of fiber that we get from our food: Soluble fiber: It is the soft sticky stuff that absorbs…

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8 Foods You Must Load Up For Healthy Gums

Oral hygiene is defined as the practice of keeping one’s mouth clean and free of diseases and other problems like bad breath. Looking after the health of your teeth to prevent tooth decay is only a part of good oral hygiene practice and not the whole thing. To make sure you are taking good care of your oral health, it is as important to take care of the gums too, which are the soft tissue lining of the mouth. They surround the teeth and provide a protective seal around them.…

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8 Weird Facts About Apples We’re Sure You Won’t Know

No, I am not going to repeat the same old phrase that an apple a day keeps… you know the rest! But there are some very interesting facts about the humble apple that you may have not known. This juicy red fruit which most of us consume on a day to day basis has so many secrets. Start by knowing these eight weird facts about apple. 1. Why do apples float? Apples can float because 25% of their volume is nothing but air. This air makes it become less dense than water.…

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