Unhealthy food at work may up risk of lifestyle ailments

Employees who purchase unhealthy food at office may indulge in such diet outside work as well, increasing their risk of lifestyle ailments such as obesity, diabetes and cardiovascular disease, a study suggests. A recently conducted study demonstrated that employees at a large urban hospital who purchased the least healthy food in its cafeteria were more likely to have an unhealthy diet outside of work, be overweight and obese. They also were more likely to have risk factors for diabetes and cardiovascular disease, compared to employees who made healthier purchases. These…

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5 natural home remedies to cure common ailments, turmeric for joint pain to lavender oil for insomnia

Healthy foods are not just good for weight loss. Some common foods found in your pantry can actually work as home remedies that heal common illnesses. For minor health problems, you can turn to these home remedies. Here are 5 DIY home remedies for you: * Salt water for a sore throat: Your mother or grandmother were not wrong when they suggested you gargle with salt water if you have a cough and sore throat. Salt acts as an anti-inflammatory agent. As it passes through the membranes in the throat, it clears…

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Stool transplant can help patients with gastric ailments.

Stool transplant can help patients with gastric ailments. (Thinkstock photos/Getty Images) Stool transplants are being used to treat those with serious gastric ailments. Three years ago, Manas Shukla was a newly-married 33-year-old ready to enjoy the prime of his life. But a di agnosis of ulcerative colitis left him struggling with bloody diarrhoea several times a day . “It left me weak, depressed and I couldn’t even work properly ,” recalls Shukla, who runs his own business in Delhi. Eventually he got relief from a very unlikely source – another…

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‘Steps’ to Keep Heart Ailments Away From Diabetic Kids

Children who have Type-1 diabetes can improve their cardiovascular health simply by taking an extra 1,000 steps a day, according a new research. Keeping count of daily steps and boosting physical activity can really pay off for children with Type-1 diabetes, the findings showed. For the study, the researchers tracked the daily physical activity of 90 pre- to early-teenage children with Type-1 diabetes and found that those who undertook additional physical activity showed improvements in their blood vessel structure and other reductions in risk factors for heart disease. “Children with…

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each fifth Indian youth is stricken by Spinal ailments: doctors

each fifth Indian in the age group 20-30 is laid low with various type of spinal ailments, which until a decade in the past were commonplace amongst senior residents. in step with doctors, there was a 60 in step with cent rise in spinalproblems a number of the youth.”prolonged sitting inside the identical posture can add a remarkable quantity of pressure to the again muscle mass and spinal discs, a slouched position can over-stretch the spinal ligaments and strain the spinal discs and causemajor pain in lower back and neck.…

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