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How To Weather Any Business Storm

Shutterstock How can you weather the ups and downs of your company? When things are going well, we often forget the low points. But as with anything in life, there are times of success and times of strife. So how do you keep a team level-headed when it comes to the rollercoaster world of business? Dr. Dave Hopson is a retired recon Marine and earned his PhD while studying under the great Peter Drucker. Currently, he’s the managing partner at Triumphus, which offers managing IT consulting services from startup to…

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5 Protein Shake Recipes That Don’t Require Any Protein Powder

A protein shake is an easy way to get more of the powerhouse nutrient in your diet. But maybe you’re bored with your go-to smoothie, or crave a blend of whole foods—no protein powder required. Enter recipe developer Pamela Braun: Her new book, High-Protein Shakes ($15; amazon.com), is a collection of 50 fresh, hunger-busting combinations. We chose five of our favorites, made with only real ingredients that are easy to find at your local grocery or health food store (think Greek yogurt, quinoa, almonds, and hemp hearts). Each of the shakes below contains at least 22 grams…

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World Mental Health Day 2016: Do You Have Any of These 8 Symptoms of Depression?

We’ve all been tense, stressed or anxious at some point in our lives. There may have been times when some of us have felt incapable of moving ahead in life or felt a bit empty from within. Feeling sad is a normal reaction to personal loss or our day-to-day struggles. But if the low mood lingers day after day, it could signal something larger. According to the American Psychiatry Association, “Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you…

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any other purpose to eat Curd day by day: it can reduce Breast cancer hazard

From butter to cheese and milk to curd, dairy is an critical part of a balanced eating regimen. Curd or yogurt, also referred to as ‘Dahi’, is a superhero in the dairy aisle. it is acknowledged to enhance our digestion via being a probiotic and strengthens our bones due to the calcium content. but what we may have not acknowledged is that ingesting curd day by day might also assist in reducing down the chance of growing breast cancer. a new observe, published within the journal applied and Environmental Microbiology,…

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Beyoncé desires You to Drink This Watermelon Water, however Is It Any true for You?

Beyoncé should accomplice up with a plywood organisation and woodworking would all at once be the latest health craze. however that said, you may have just determined your favourite new juice way to Bey. The pop celebrity announced this week that she has sold a stake in WTRMLN WTR, a cold-pressed bottled watermelon juice. “I invested in WTRMLN WTR as it’s the destiny of clean, herbal hydration,” Beyoncé said in a press release. It’s additionally “your new horny exercising partner,” in step with the agency’s internet site, because the juice…

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