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How to maintain a healthy lifestyle this Healthy Awareness Month

Picture: iStock The road to positive change in your health doesn’t have to come with expensive gym memberships and unreal expectations. February is Healthy Lifestyle Awareness month, a month dedicated to highlighting the importance of healthy living through good nutrition and regular exercise. Being healthy is not just about eating enough fruit and vegetables, it’s also about relaxing and spending quality time with your loved ones as this contributes to an overall healthy lifestyle and well-being. The key to embarking on a healthy lifestyle is to start small. Making a…

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Awareness About Sepsis In India Quite Low: Study

A global health body today underlined the need for spreading awareness about sepsis, saying it kills more people than breast or prostrate cancer combined and awareness about it in the country is “quite low”. The George Institute for Global Health said sepsis arises when the body’s response to an infection damages its own tissues and organs. The condition kills up to 5.3 million people each year. According to a 2012 study, it affects one in four in intensive care units (ICUs) across the country every year. Very few people know…

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power for a motive: expedition for women most cancers awareness

‘ladies beyond limitations’ (WBB), a girls company will start a 20-day car excursion on June 18 from Gurgaon to the rough Himalayan terrain, to sell women’s health and cancer recognition.Nidhi Tiwari, founding father of ‘ladies beyond obstacles’ could be riding a four,000 km path, beginning June 18, thru challenging terrain together with her navigator Neha V Sadananda and are anticipated to finish the course in 20 days.”With the spirit of ladies empowerment and highlighting a sensitive reason of ladies’s fitness and most cancers recognition within the remotest corners of the…

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