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Fenugreek Seeds: Here’s How Eating Soaked or Sprouted Methi Dana will Benefit Your Health

Alternative therapy can do wonders in taming from some the severest to the commonest of ailments. Some of our previous articles have already put a spotlight on the brilliance of the everyday kitchen ingredients that can also be used to promote health. Reams have been written on the versatility of┬ámethi dana. Not only do these amber coloured seeds excellent for flavouring food, these are also used extensively by Ayurveda to arrive at potions and concoctions to relieve common ailments. Earlier, we have had talked about the goodness of fenugreek seeds…

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Good news! Green tea may benefit people with bone-marrow disorders

The green tea that you drink to lose those extra pounds has many other powerful effects as a compound found in this ‘super-drink’ may have a life saving potential for people with bone-marrow disorders, reveals a study. The research appeared in the Journal of Biological Chemistry. Researchers from Washington University in St. Louis in the U.S. and their German collaborators found that a compound epigallocatechine-3-gallate (EGCG), a polyphenol found in green tea leaves, may be of particular benefit to patients struggling with multiple myeloma and amyloidosis, often-fatal medical complications associated…

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Yoga Can Benefit Lower Back Pain Patients: Study

Good news for people suffering from chronic non-specific lower back pain, yoga can help alleviate the condition. Yoga asanas, if performed under proper guidance and supervision, can help reduce pain and allow movement in patients. The trials for the study were conducted in India, the UK and the US. All participants had chronic non-specific lower back pain. “Our findings suggest that yoga exercise may lead to reducing the symptoms of lower back pain by a small amount,” said lead author Susan Wieland from Centre for Integrative Medicine at University of…

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Trees Benefit India, Pakistan, Bangladesh Most in Air Pollution Reduction

Cities in India, Bangladesh and Pakistan stand to benefit most from tree planting, in terms of both heat and particulate matter reduction, according to a study that identifies the potential return on investment (ROI) from tree planting in 245 global cities. The ‘Planting Healthy Air: Global Return on Investment Rankings’ study ranks all 245 cities for the potential per capita impact of planting trees, as defined by degrees of temperature reduction or the amount of fine particulate matter (PM2.5) pollution that could be removed with a given investment. “Many cities…

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How mother’s Milk Can benefit the child’s Immunity

Breast milk is the natural first food for babies, it offers all of the electricity and nutrients that the infant needs for growth and improvement for the duration of the first few months of existence. It promotes sensory and cognitive improvement, and protects the infant against infections and continual sicknesses. in keeping with a new study, mother’s milk gives toddlers antibodies along side microbes to support the infant’s gut immune responses. Immune antibodies from mom’s breast milk interact with the immune machine of the new child to assist form lifelong…

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