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Maintaining balance: Blood sodium levels may affect cognition in older adults

Scientists have found that lower levels of sodium in the blood – known as hyponatremia – is linked with a decline in cognitive function with advancing age. Hyponatremia occurs when the sodium level in the blood falls below 135 Millimoles Per Litre (mmol/L), according to a study published in the Clinical Journal of the American Society of Nephrology. Mild hyponatremia was once thought to be asymptomatic, but recent studies suggest that it may be associated with higher risks of attention deficits, gait disturbances, falls, cardiovascular events, and even premature death….

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Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory adipokine in adults with metabolic syndrome and high-normal blood pressure. The findings support the beneficial role of yoga in managing metabolic syndrome by favourably modulating adipokines, the researchers mentioned. Metabolic syndrome is a cluster of conditions – increased blood pressure,…

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Binge-watchers, beware: You may be at greater risk of developing blood clots

Watching television for too long may double the chances of developing blood clots, a study has warned. Prolonged TV viewing has already been associated with heart disease, but this is the first study to look at blood clots in veins of the legs, arms, pelvis and lungs known as venous thromboembolism (VTE). Previous research has linked watching TV to impaired physical activity in older adults and poorer sleep quality and insomnia in young adults. “Watching TV itself is not bad, but we tend to snack and sit still for prolonged periods while watching,”…

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Delhi air pollution: Your blood type may indicate risk of heart attack from pollution

People who have A, B, or AB blood types are at an elevated risk of having a heart attack during periods of significant air pollution, compared to those with the O blood type, a study warned today. The ABO gene — which is present in people who have A, B, and AB blood types — is the only gene that is been validated in large international studies to predict heart attacks among people with coronary disease, researchers said. Previous research also suggested that blood type are the best indicator of your…

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Does your weight keep fluctuating? Beware, it may affect your blood pressure

Your weight can impact your blood pressure as well. Presented on Friday at the American Heart Association (AHA) Council on Hypertension, AHA Council on Kidney in Cardiovascular Disease, American Society of Hypertension Joint Scientific Sessions 2017 in San Francisco, the study looked at the impact of five health behaviours on blood pressure levels over a 25-year period. These behaviours included a healthy body weight (measured as a body mass index less than 25 kg/m2), never smoking, zero to seven alcoholic drinks weekly for women and zero to 14 for men,…

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5 Home Remedies for Blood Clot and Natural Treatment

Blood is the most important fuel required by the body as it helps in transporting nutrients to the cells and ensures smooth functioning of the system by supplying oxygen to various organs of the body. However, you may sometimes develop blood clots that can clog the arteries, further blocking the supply of nutrients to the vital organs. Blood clots are simply amalgamation of red blood cells that build up at the site of injury or due to a particular ailment. In some cases it can be healthy as it stops…

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