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Living near trees makes people less stressed by boosting their brain

Living near an abundance of trees makes adults less stressed, according to new research. People who build their homes in the lap of mother nature may have a healthier brain and may be at lower risk of developing stress-related depression and anxiety disorders than those living near the urban green or wasteland, the research says. The findings showed that city dwellers are at a higher risk of psychiatric illnesses such as depression, anxiety disorders and schizophrenia than countryside dwellers. This is because life in a city is full of noise…

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Brain Activity and Good Diet May Prevent Insomnia-Related Depression

al feedback as well as reinforce behaviours that are rewarded, while reducing behaviours that are not. The results showed that those who were less susceptible to the effects of poor sleep showed significantly higher brain activity in response to positive feedback or reward compared to negative feedback. The effects of poor sleep showed significantly higher brain activity “Poor sleep is not good, but you may have other experiences during your life that are positive. And the more responsive you are to those positive experiences, the less vulnerable you may be…

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‘Walk Your Way’ To Improved Brain Function

Living in world where the scope of physical movment is reduced to a bare minimum. Its good to give your sedantry life a break with basic physical activity. Even if you are pressed for time to follow a full-fledged exercise regimen, minute changes in habit like using the staircase in place of the elevator, or taking walking down the street to pick vegetables may come in quite handy. And guess what the little stroll can also advance your brain function and cognitive ability, says a study.   According to the…

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Defective Brain Cells Are Spreading Alzheimer’s and Parkinson’s

Brain is the most important organ of the human body yet most of its functioning is still unknown to doctors and scientists. We humans use merely five per cent of the brain’s total functioning throughout our life. The full potential of a human brain’s working has yet not been completely figured out. Neurons are the building blocks of the nervous system which includes the brain and the spinal cord. Neurons normally don’t reproduce or replace themselves, so when they become damaged or die they cannot be replaced by the body…

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Horror Movies May Help Identify How The Brain Processes Fear and Anxiety

If there’s one category of movies that has us sitting on the edge is a horror movie. We can’t really say that we love watching them but we sure are always intrigued by the screenplay. It’s almost like a rollercoaster ride of emotions – one moment you are calm, another moment scared, then happy and suddenly you are screaming and stressed. Probably that’s what makes those movies so popular is because of the thrill that comes along with it. It’s never one straight line. There’s just so much going on…

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How to Increase Your IQ: 8 Fun Brain Exercises to Try Everyday

Now, who doesn’t like to be brainy or called an Einstein? We all aspire to be the intelligent one, who can answer all the tricky questions at the snap of the fingers while the others gaze and wonder. The brain is a miraculous organ with incredible capabilities, and good intelligence can take you a long way towards your road to success. So how can you work on it? In the early 1900s, a German Psychologist called William Stern coined the term “IQ”, which means Intelligence Quotient, and it referred to…

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