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Tag: Calcium

whether or not you’re Six or 60, Get lots of Calcium

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it is pretty apparent why youngsters and young adults want calcium. For each inch they grow in peak or pound they gain in muscle, their bones are also developing to assist it, lengthening and strengthening every year. Bones, made usually of calcium and phosphorus, are living, dynamic organs, continuously breaking themselves down and constructing themselves back up, each to repair small damages and to behave as backup for blood calcium, if there isn’t enough coming in from the weight loss program. up to age 30, bones construct greater than they…

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Calcium Could Be the Answer to a Good Night’s Sleep

Srijita, , , , , , , , ,

Calcium has been known long as good for our bones, but it might also be the key to a good night’s sleep, says a new study, unveiling a new theory how sleep works. The study showed that sleep depends on the activity of calcium inside neurons. Moreover, it was also revealed that a mechanism regulated by calcium ions is indeed responsible for controlling the sleep duration. The study, published in the journal Neuron, contributes to the understanding and treatment of sleep disorders like insomania and sleep apnea and other associated…

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