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Study Reveals Chocolate May Improve Immediate Cognitive Performance

If you’re looking for a reason to eat chocolates but find conflicting answers as to whether it is good or bad for you, you’re not alone. A team of researchers from Italy combined the current literature on chocolate’s benefits and found that the sweet treat may, in fact, have positive benefits on cognitive performance. Chocolates And Cognition It’s easy to be confused with the numerous results from scientific studies, especially regarding some things that we encounter every day, or in chocolate’s case, something that we want to encounter every day….

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Eating Chocolate May Be Good Your Heart. Here’s How

Here’s some respite for all the chocolate lovers. According to a new study, published in the journal Heart, chocolate may be good for your heart. Picture this: Somebody asks you to eat chocolates because they are healthy! Surprising, won’t it be? Who doesn’t love chocolates? But we’re often guilty of gorging on the bar of silky, smooth treat fearing weight gain and consumption of excess sugar. Not anymore! A team of researchers from Harvard TH Chan School of Public Health and the Duke University Medical Centre have found that moderate consumption of chocolate…

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Benefits of Eating Chocolate: Why It is the Best Gift for Your Valentine

The unending story of chocolate begins with cocoa trees that grew wild in the tropical rainforests of the Amazon basin and other areas in Central and South America for thousands of years. The Maya Indians and the Aztecs were the first ones to recognise the value of cocoa beans. The word ‘chocolate’ is actually derived from The Aztec word, ‘Xocolatl’, which means ‘bitter water’. Back in the day, chocolate was praised for its medicinal properties. It was used as an energy drink and to cure diseases like jaundice, coughs, indigestion…

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You can teach yourself to hate pizza and chocolate

You can teach yourself to hate pizza and chocolate Imagine that as soon as a piece of chocolate melts and flows down your throat, you start feeling nauseous, lightheaded, and run to throw up inside the toilet bowl.The goal is to make you ill every time you think about or encounter the problem food. Will it work? It is the basis of the “false memory diet” pioneered by Elizabeth Loftus and her colleague Daniel Bernstein.The duo planted food aversions in peoples’ minds by playing a memory game with more steps…

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Eating Dark Chocolate Can Curb Diabetes, Heart Disease Risk

Fancy eating chocolates every day? You may soon have the recommendation of doctors to indulge a little as researchers have found that a dark chocolate bar daily could reduces the risk of developing diabetes and heart diseases.   For the study, the researchers analysed data of 1,153 people aged 18-69 years old who were part of the Observation of Cardiovascular Risk in Luxembourg study. It was found that those who ate 100 g of chocolate a day — equivalent to a bar — had reduced insulin resistance and improved liver…

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Top 6 Health Benefits of Dark Chocolate

Here are 6 amazing dark chocolate benefits. (If good taste wasn’t reason enough)! If you’re one of those people who love dark chocolate, the ones with cacao content over 60% and a bitter-sweet (mostly bitter) taste, then we’ve got good news. Chocolates are made from parts of the cacao tree which in Latin is known as ‘Theobrama cacao’ and derived from the Greek words ‘theo’ which means god and ‘brosi’ which means food. That literally translates into ‘food of the gods’. No wonder you can’t turn your back on chocolate!…

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