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Does Apple Cider Vinegar Really Cater to Weight Loss? Studies Find Out

Apple cider vinegar has recently gained a lot of popularity considering its numerous health benefits. It is derived after processing and fermenting apple pulp. This elixir promises you an array of benefits, be it skin and hair and is also believed to help lose weight. It is touted for being one of the best remedies for weight loss and detoxification. While studies have shown significant positive effect of ACV in mice experiments, human studies have been limited so far. In mice, studies show that acetic acid, the main component of…

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The real health benefits of apple cider vinegar

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff. Whether or not it’s capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as long as you use it correctly. One promising benefit: It seems to help regulate blood sugar. A study published in Diabetes Care looked at men and women with type 2 diabetes. The researchers found that when…

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