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​Combat anti-microbial resistance soon with smartphones

Combat anti-microbial resistance soon with smartphones (Getty Images) A team of US researchers has developed a diagnostic test for anti-microbial resistance using a smartphone that can help people in remote areas with limited resources conduct routine testing for antimicrobial susceptibility. Antimicrobial-resistant bacteria are responsible for high-mortality diseases such as pneumonia, diarrhea and sepsis. The team from the University of California – Los Angeles (UCLA) built a simple and inexpensive smartphone attachment that can conduct automated anti-microbial susceptibility testing. “This work is important and timely, given that drug-resistant bacteria are increasingly…

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Foods to combat holiday stress

From travel plans to last-minute shopping, the end of year brings a busy calendar that can lead to stress in the kitchen and beyond. If you’re trying to eat a balanced diet, extra activities coupled with an abundance of holiday sweets can make it seem impossible to keep up with your healthful habits. While there is definitely room to enjoy your holiday favorites in moderation, be sure to stock your kitchen with these time-saving foods for some seasonal stress relief. Citrus Fruits: It might seem like the only trees of…

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Broccoli compounds may help combat chronic diseases

“Eating broccoli could lower your risk of having coronary heart disease, type 2 diabetes and several types of cancer, a new study suggests,” the Daily Mail reports. But there is little hard evidence to back up this claim – the study it reports on involved plants, not humans. Phenols, which are compounds found in broccoli and other cruciferous vegetables, have been linked for years to a lower risk of heart disease, certain cancers, type 2 diabetes and asthma. They are thought to play a part in reducing oxidative stress – cell damage caused…

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Pomegranate compound ‘could combat’ complications of ageing

“Pomegranates slow down the ageing process by prompting cells to recycle and rebuild themselves, a study shows,” The Daily Telegraph reports. But before you rush to stock up on the “food of the gods”, the study in question only involved worms and rodents. Compounds called urolithins are produced by bacteria in the gut when breaking down food such as pomegranates, nuts and berries. The researchers found that one of them in particular, urolithin A, increased the lifespan of roundworms by a half. They also improved muscle function in rodents (specifically,…

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Foods That Can Help You Combat Effects of Air Pollution: Fortify From Within

  The air we breathe to stay alive has reached dangerous levels of pollution. People with no known respiratory problems are landing up in hospital emergency rooms. While the government does its bit to improve the air quality, we would like to introduce you to some natural antioxidant nutrients that can help your body deal with this onslaught. The polluted air that we inhale introduces ozone, nitrogen dioxide, particulate matter, diesel exhaust particles, etc. into our lungs. The protective antioxidants present in the lining of our lungs fight it out…

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Healthy food plan, walnuts can also assist combat ageing outcomes

Eating an typical Wholesome weight loss plan, such as sure foods together with walnuts and other entire ingredients, may additionally lessen the risk of bodily feature impairments throughout the growing older manner in women, a new study has found. girls who ate up 1-2 servings of walnuts consistent with week (1/four cup in keeping with serving) confirmed reduced danger of growing impairments in bodily features, the examine said. Walnuts are specific amongst nuts in that they are broadly speaking composed of polyunsaturated fat (thirteen grams in line with ounce), which…

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