Food Combinations: Should You be Pairing Curd with Fish?

What you eat matters a great deal but how you plan your meals holds greater significance. It is understood that many nutrients simply pass through the body without getting absorbed in the absence of another supporting micronutrient.┬áMinerals, vitamins, nutrients and enzymes always work in tandem with each other to give our body a holistic nutritive supply. At times two such agents react in a way that may cause irritation or discomfort in the body. This piece – one out of many in the series of our planned articles on food…

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