A real connect: Time spent with loved ones is key to being healthy

This is the time of the year when most of us are resuming our routines — work, school, college, etc. — after a small break during which we spent time with our loved ones. And actor Kate Hudson’s latest book, Pretty Fun: Creating and Celebrating a Lifetime of Tradition, emphasises how important it is to give the gift of time and create stronger bonds with people around you, be it family, friends or colleagues. We speak to a few experts on how great interpersonal skills translate to a better quality…

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