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The Case Against Butter and Meat: They Can Double Your Risk of Diabetes

It seems unfair that most food items that we cherish so dearly are not really the best for our health. Take butter for instance, or even meat. The flavour of a steak done in butter or even a hot toast slathered with a generous spread of the fat makes it taste so good. But then again, health experts would always advise you against indulging in too much of it. While the debate seem to continue on whether saturated fats – such as butter – is good or bad for health,…

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Weight Loss Surgery May Cut Diabetes Risks, Says Study

Weight loss surgery, also called bariatric surgery, is used to treat people who are dangerously obese. Leaving the fact that it is for people who are extremely obese, other people are also using the bariatric surgery to get in the desired shape. There are many types of weight loss surgery available depending on the amount of fat percentage you want to surgically remove from the body and their effects on your body. While many of us are afraid to let the needle surgically remove all the excess body fat, bariatric…

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Lose Belly Fat and Pear-Shaped Body Type to Cut Risks of Diabetes

One of every five men and women in India is obese or overweight. While a few prefer to work out on extra body fat to develop a nice physique, medical surgery for weight loss is also a feasible option for some. Weight loss surgery, also called bariatric surgery, is used to treat people who are dangerously obese. Although surgical removing of fat is an unconventional way of becoming fit yet a bariatric surgery has become a choice for the lazier half. Leaving the fact that it is for people who…

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Prevent Gaining Weight to Avoid Diabetes, Say Experts

According to the World Health Organisation, “diabetes mellitus is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood sugar”. Type 2 diabetes is the most common and widespread form of diabetes in the world wherein the body is unable to utilize insulin properly. Diabetes is one of the leading causes of deaths all across the world. Traditionally the disease was limited to adults but is now crawling…

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10 Tips on How to Control Diabetes

One of the major diseases affecting millions and millions of people in the country, diabetes is deadly. It is a condition when the hormone called insulin that is produced by the pancreas is unable to break down glucose into energy, and as such, the blood sugar level increases in the body. It is a life-long illness and those suffering from it have to be on medication and watch their diet strictly. One’s diet plays a major role in keeping a control on the blood sugar level, which can fluctuate tremendously…

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How to Prevent Diabetes Risk: High-Altitude Living Could Be the Answer

Diabetes is a harsh reality in today’s time with more and more young people falling prey to it. But the kind of lifestyles we lead, you can’t really blame anyone else but yourself. All those fried snacks, binging on junk food and colas, weekend drinking sprees, over working, reducing sleep time, no physical activity… all these habits are sure to have consequences on your health in some point of time, if not now. How we live at present is what will contribute to our well-being in the days to come….

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