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The Case Against Butter and Meat: They Can Double Your Risk of Diabetes

It seems unfair that most food items that we cherish so dearly are not really the best for our health. Take butter for instance, or even meat. The flavour of a steak done in butter or even a hot toast slathered with a generous spread of the fat makes it taste so good. But then again, health experts would always advise you against indulging in too much of it. While the debate seem to continue on whether saturated fats – such as butter – is good or bad for health,…

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​Taste this: Your salt intake is double and dangerous

Many know they have to worry about salt, particularly if they have hypertension and abnormal amounts of lipids and fats in the blood. Scientists, however, have found that even patients with these diseases take more than two times the quantity recommended for a normal person. The National Institute of Nutrition’s dietary guidelines for Indians say salt intake higher than 8 gm/day is considered a risk factor for hypertension. Yet, a multi-centric study done on 500 patients in five metros showed that the mean total daily salt consumption was 10.9gm, with…

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How to Get Rid of a Double Chin: 5 Easy Exercises

While we’re told that beauty is in the eye of the beholder, most of us look for some sort of reinforcement when we look at the mirror and having a double chin may rob your confidence. The good news is that you don’t have to undergo painful surgeries or expensive treatments to get rid of it. You can work on it the natural way. You may have not known but there are some simple exercises that you can do at home to combat a double chin. But first, why do…

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India Has 3.7 Million With Alzheimer’s, Will Double By 2030: Experts

A total of 3.7 million people in India are suffering from Alzheimer’s disease, the most common form of dementia, and related disorders, and the figure is likely to double by 2030, according to health experts on Tuesday. People over the age of 60 are becoming victim of Alzheimer’s, with women constituting 70 per cent of the total burden of the disorder. “Memory loss that accompanies aging doesn’t necessarily occur because you’re getting older, but because you’re not exercising your brain enough during your senior years. That’s why staying active by…

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Blindness in US to double by 2050: have a look at

occurrence in visible impairment and blindness is predicted to double over the subsequent 35 years inside the US, says a take a look at led with the aid of a Indian-origin researcher. “This take a look at offers us a GPS for our nation’s future eye fitness,” said foremost investigator Rohit Varma from college of Southern California within the US. by way of 2050, the number of american citizens with a selection of eye sickness and impairment troubles, along with age-associated macular degeneration (AMD) , glaucoma , diabetic retinopathy (DR)…

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Blindness in US to Double via 2050: study

prevalence in visible impairment and blindness is anticipated to double over the following 35 years in the US, says a study led by means of a Indian-beginning researcher, Rohit Varma from university of Southern California inside the US.The findings have been published inside the magazine JAMA Ophthalmology. “This look at gives us a GPS for our country’s future eye fitness,” stated important investigator Rohit Varma.through 2050, the variety of usa citizens with a variety of eye disorder and impairment troubles, such as age-associated macular degeneration (AMD), glaucoma, diabetic retinopathy (DR)…

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