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Want to cut down on sugar in your diet? Replace it with these 4 natural sweeteners

We are all set to begin the New Year with new pledges and resolutions to stay fit and tune in to a healthy lifestyle. To beat a big hurdle in your healthy resolution – dieting boredom – one needs to keep the diet plan and healthy eating target as exciting and simple as possible. Nature has blessed us with a few natural sweeteners which can best fit into our healthy diet, says nutritionist and fitness trainer Iram Zaidi. Here are her four top natural sweeteners: Sugarcane juice – Nature’s superfluid…

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Prevent osteoarthritis before it knocks you down

Osteoarthritis sometimes also called the degenerative arthritis is a joint disease that mostly affects cartilage. It is the most common form of arthritis that develops gradually overtime causing joint pain and stiffness. It occurs around the neck, hands, knees, spine, lower back, hips and feet. There can be many factors like genetic, obesity, old age, joint injuries, certain occupations, bone deformities and sex that may increase the risk of the disease. Once occurred, it can’t be cured. Remedies may ease the symptoms. So it’s always better to prevent it before…

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Pregnancy and Preeclamsia: Cut Down on Salt to Manage the Condition Better

Preeclamsia is a condition wherein a pregnant woman experiences elevated blood pressure late in her pregnancy – usually after 20 weeks or so. Although the condition is known to have no definite cause, experts link it with poor nutrition, high body fat or inadequate blood supply to the uterus. Women who have a history of high blood pressure or preeclamsia, those suffering ailments like diabetes, rheumatoid arthritis or obesity are more susceptible to the condition. Some of the most common symptoms would include headaches, abdominal pain, nausea, weight gain among…

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Gut Bacteria May Help Slow Down Process of Ageing:Study

Can there be a way to prolong ageing with the help of the bacteria present withing your own body? May be yes. And that day may not be too far. Scientists have found a certain bacteria in our gut that may bring alive the possibility soon. Gut Bacteria is the complex community of microorganisms that live in the digestive tracts of humans and other animals. A group of researchers suggest that supplements derived from this gut bacteria can one day influence the slowing down of the ageing process.   Scientists…

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Apple Store Goes Down Ahead of WWDC 2017 Keynote; New iPad and MacBook Models Expected

And it’s down. As is tradition before any hardware launch, Apple pulls down the Apple Store to update it with information about all the new products. The last time this happened was in March this year, just head of the launch of the new iPad (2017) and the iPhone 7 (PRODUCT) RED models. At its WWDC 2017 keynote address, scheduled to kick off at 10:00am PDT (10:30pm IST), Apple is expected to unveil more than just the next versions of its operating systems. Thus, apart from iOS 11, macOS 10.13,…

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Watch out if tax reform gets bogged down, Jim Cramer warns

Wall Street could witness another sell-off if President Donald Trump’s tax reform plan gets bogged down, CNBC’s Jim Cramer warned on Monday. “I still think that Trump with Gary Cohn and a different team working to try to get this through we’ll have some luck,” Cramer said on “Squawk on the Street.” U.S. stocks opened sharply lower Monday, the first business day after the scheduled House vote on a repeal of Obamacare was pulled because Trump and House Speaker Paul Ryan had failed to gain enough support from Republicans. In…

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