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This jeera-ginger drink promises to cut tummy flab in 10 days!

7 Tummy flab is the biggest hurdle when it comes to weight loss. Not only does it look awkward in a saree or high waist pants, but also becomes the talk of the town because of its sheer prominence. Worry no more, here we bring to you the magical combination of the most common ingredients found in your kitchen- ginger and cumin! ADVANTAGES OF GINGER: The most ancient ingredient found in the Indian kitchen, ginger is a rhizome known for its medicinal use and the flavour it brings in our…

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Alcohol mixed with energy drink causes similar risk as cocaine

Drinking highly caffeinated alcoholic beverages trigger changes in the adolescent brain, similar to taking cocaine, and the consequences last into adulthood, according to a recent research conducted at Purdue University. Lead researcher Richard van Rijn looked at the effects of highly caffeinated energy drinks and highly caffeinated alcohol in adolescent mice. These alcohol studies cannot be performed in adolescent humans but changes seen in mouse brains with drugs of abuse have been shown to correlate to those in humans in many drug studies. These energy drinks can contain as much…

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Why You Shouldn’t Stand and Drink Water, According to Ayurveda

More than two thirds of the weight of the human body is made up of water. It is essential to keep the body hydrated, and enable waste to move out of the body and improve blood circulation . It maintains spinal and cognitive health. Every day, our body loses significant amount of water. Water must be consumed in such a manner that our body is able to absorb every ounce of it. By chugging water down, we disallow our body to absorb the maximum benefits required for replenishing the system. The way one drinks water…

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7 Tips You Must Remember to Order and Drink Whisky Like a Pro

This golden liquid is a favourite at bars. On-the-rocks, with chilled water or a splash of soda – everyone has their own preferences, but the art of drinking whisky can be tricky. On World Whisky Day which is celebrated every year on the third Saturday in the month of May (this year it falls on 20th May, 2017), we’ve got you some great tips to drink and enjoy whisky like a pro. Here are some of the first few things that every aspiring malthead should learn. 1. Know your whisky…

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6 Incredible Beetroot Juice Benefits: Why You Should Drink it Every Day

The beautiful and bright colour of beetroots can make anyone fall in love with it yet it is often ignored, perhaps because of its distinctive taste. If you’re not a fan, you should know that beetroot has been gaining amazing popularity as the new superfood around the world. It’s low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. Need we say more? Both the leaves and the roots can be eaten. While the pink root is sweet, the dark green leaves…

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6 Incredible Beetroot Juice Benefits: Why You Should Drink it Every Day

The beautiful and bright colour of beetroots can make any fall in love with it yet it is often ignored, perhaps because of its distinctive taste. If you’re not a fan, you should know that beetroot has been gaining amazing popularity as the new superfood around the world. It’s low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. Need we say more? Both the leaves and the roots can be eaten. While the pink root is sweet, the dark green leaves…

Read More