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Tag: easier

Ileana D’Cruz’s workout motivation: ‘[It] doesn’t get easier, you just get stronger’

Loknath Das, , , , , , , , ,

Fans are always eager to learn and follow celebrity fitness routines, especially if it is their favourite actor who is showing them how to get fit. In the pandemic, there was a lot of emphasis on fitness-at-home, with many celebs and fitness enthusiasts showing us ways with which to keep fit even in the absence of gym paraphernalia. Ileana D’Cruz is among those who has always taken workouts seriously. In her Instagram stories, she shared two selfies, flaunting her sweaty and glowing face, ostensibly after working out at home. But,…

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Eating healthy can be a struggle. Here are 5 ways to make it easier

Loknath Das, , , , , , , , , , , , ,

Most of us have struggled to stick to a diet plan or a health goal. But seeing it through is worth it. You sleep better, your skin glows, and you feel fantastic! So, here’s how to make sure you choose nutrition-packed meals over fast food. Well, most of the times anyway. Understand your motivation Every time you’re feeling down about having to diet, consider why you chose to do it in the first place. Is it to lose weight, is it to become fitter, is it to overcome a health…

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