Excessive Marathon Practice Can Adversely Affect Heart

As Mumbai full marathon approaches, doctors have urged participants not to practice excessively as it may have adverse affects on the heart, especially for the adults and senior citizens, said doctors. “People doing regular exercise have a healthy life, but as overdosing of medicines is always toxic, similarly excessive endurance exercise like marathon running, has shown to have paradoxical, adverse effects on the heart,” said Ajay Pandey, Cardiologist at SRV Hospital. Pandey said heavy chronic exercising imposes certain adaptations on the heart due to excessive prolonged workload on the heart,…

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Excessive Calcium May Damage Your Heart: Study

Taking calcium in the form of supplements may raise the risk of plaque buildup in arteries and heart damage, although a diet high in calcium-rich foods appears to be protective, scientists have found. After analysing 10 years of medical tests on more than 2,700 people, researchers at Johns Hopkins University School of Medicine in the US, said the results add to growing scientific concerns about the potential harms of supplement. “Our study adds to the body of evidence that excess calcium in the form of supplements may harm the heart…

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Chocolate Snorting: the craze of getting excessive on cacao powder may be fatal

Chocolate lovers are taking their love for the wonder aspect to new heights, however professionals consider that the fashion is dangerous. membership-goers in Europe are giving ‘nostril candy’ a new meaning by snorting strains of cacao (raw cocoa) powder to decorate their temper. replacing alcohol and other unlawful drugs, this phenomenon, which began in Berlin, is becoming a craze as chocolate in this form is said to provide a hurry of endorphins into the bloodstream that could fuel feelings of euphoria, particularly while coupled with dance song. other than snorting,…

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Cheers! pink wine can offset outcomes of excessive fats diet

Giving purple wine lovers a new purpose to celebrate, researchers have discovered that an compound on this drink ought to assist counteract the poor effect of high fats/excessive sugar diets. The findings, posted in the journal Frontiers in physiology, factor to the fitness advantage of resveratrol, which happens certainly in blueberries, raspberries, mulberries, grape skins and consequently in purple wine. In preceding animal studies, resveratrol has already shown to boom the lifestyles span of mice and gradual the onset of diabetes. in a single take a look at, it mirrored…

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drinking Cherry Juice may additionally help lessen excessive Blood stress

ingesting cherry juice can substantially lessen excessive blood stress, particularly in males with early high blood pressure, to a level corresponding to that executed via medicine, new studies has located. high blood pressure if left untreated, will increase threat of coronary heart attack, coronary heart failure, kidney disorder, stroke or dementia.The findings showed that guys who drank tart Montmorency cherry juice — an expansion of sour cherry — saw a top reduction in their blood stress of 7 millimetre of mercury (mmHg) in the 3 hours after ingesting the drink.This…

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