Sleep Loss May up Appetite for Sugary, Fatty Foods

Is it hard for you to avoid gorging on sugar-laden sweets and oily samosas? Your lack of proper sleep is to be blamed. A new study has suggested that rapid eye movement (REM) sleep loss leads to increased consumption of unhealthy foods, specifically sucrose and fat. REM sleep is a unique phase of sleep in mammals that is closely associated with dreaming and characterised by random eye movement and almost complete paralysis of the body. The study showed that “the medial prefrontal cortex — brain region that are recruited when…

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Fatty Food May Up Mental Problems in Children

Love to binge on fatty foods such as oily samosas and cheese-laden pizzas? Beware, as a new study warns that such children may be at risk of developing cognitive and psychiatric problems such as schizophrenia or Alzheimer’s disease in their adulthood. According to the study, diets rich in fat deplete the levels of a key protein known as reelin which help synapses in the brain to work properly. This hampers behavioural flexibility and memory. Low levels of reelin have been associated with a higher risk of developing Alzheimer’s disease in…

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Omega-3 fatty acids good for heart attack patients

Omega-3 fatty acids good for heart attack patients (Getty Images) Omega-3 fatty acids from fish oil have some anti-inflammatory properties which allows the heart to contract better and reduces the fibrosis in the u ndamaged muscle, a new study has revealed. According to the study, published in the journal Circulation, giving heart attack patients a high dose of omega-3 fatty acids daily for six months after a heart attack can improve its functioning. A previous study found that omega-3 fatty acids from fish oil were associated with improved survival for…

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ingesting fatty meals in teenagers may additionally up breast cancer threat

ingesting numerous of fatty meals in the course of teenage years can also lead to better breast density — a danger thing for breast most cancers, warns a have a look at. “common, our consequences suggest feasible lengthy-time period consequences of fat consumption for the duration of early life on younger person breast composition,” said one of the researchers, Seungyoun Jung from the university of Maryland school of medicine within the US. “appropriate nutritional adjustments all through formative years can also doubtlessly make contributions to decreasing breast density and consequently…

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ingesting Fatty food in kids may Up Breast most cancers chance

consistent with a examine conducted by way of the college of Maryland school of medicine within the US warns that consuming plenty of of fatty meals for the duration of teenage years may additionally cause higher breast density — a chance element for breast most cancers. The have a look at became published within the journal most cancers Epidemiology, Biomarkers & Prevention. “typical, our consequences propose possible lengthy-time period outcomes of fat consumption in the course of youth on younger adult breast composition,” said one of the researchers, Seungyoun Jung.”suitable…

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