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Get onboard with the best institutes for ultimate grooming

With the growing number of courses and specializations, often it gets tough for students to decide about the right course, depending on their abilities and skills. Most students are confused whether they should take up b.sc or b-tech for their graduation level and they need to get their thoughts clear before they proceed. The top btech colleges in Uttar Pradesh and in India undoubtedly enhance your skills and take you to a greater level of success. Why should you opt for b-tech There are a number of reasons why you…

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Yoga For Glowing Skin: 10 Poses That Can Do Wonders

After having tried extravagant beauty products or treatments for your skin rejuvenation are you ready to try something new and inexpensive? With growing awareness, the time and money spent on looking good is at an all-time high. As they say, you must be healthy and well from the inside to be able to look good on the outside. Yoga has proved beneficial here too. It not only has multiple health benefits physically, it is also known to work on your skin and give it a glow like no commercial cream…

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6 Excellent Home Remedies for Piles

Piles or Hemorrhoids can be defined as swellings that develop inside and around the anus. They are cushions of tissue, which consist of blood vessels, muscle and so on. They are present in varying sizes and could also be outside the anus. It is not considered a serious problem and generally they disappear on their own. However, it is important to note that, sometimes, surgical procedures are required to remove piles.   Generally, genetic factors are associated with piles. They could be inherited. It is believed that as one grows…

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7 Natural Home Remedies for Heel Spurs to Relieve the Pain

A heel spur is a condition which causes calcium deposits that lead to a bony intrusion under the heel bone. It is often associated to the inflammation of the connective tissues between the foot and the heel bone and thus, leaving you in pain. It may also lead to swelling, irritation and weakening of the arch bone. While the treatment includes exercise, anti-inflammatory medicines and surgery in some cases to remove the calcium deposits, there are few natural solutions to help you deal with the pain. Causes of Heel Spurs…

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Benefits of Eating Chocolate: Why It is the Best Gift for Your Valentine

The unending story of chocolate begins with cocoa trees that grew wild in the tropical rainforests of the Amazon basin and other areas in Central and South America for thousands of years. The Maya Indians and the Aztecs were the first ones to recognise the value of cocoa beans. The word ‘chocolate’ is actually derived from The Aztec word, ‘Xocolatl’, which means ‘bitter water’. Back in the day, chocolate was praised for its medicinal properties. It was used as an energy drink and to cure diseases like jaundice, coughs, indigestion…

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5 Beneficial Exercises for Strong Shoulders

Look around and everyone these days is talking about having a daily exercise regimen. The emphasis on a healthy lifestyle is now at an all-time high. There are a range of studies that go on to prove the health benefits of exercising daily. No matter which form of exercise we follow, it is imperative that all muscle groups get appropriate attention. Let us look at one such part of the body that often gets neglected. The shoulders are a very sensitive part of the human body. Bearing the brunt of…

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