Climate Change: Low-Hanging Fruit, Ripe for The Picking

Earth is hurtling deep into the red zone of dangerous global warming, but experts say there are some low cost, effective options for putting on the brakes. Under the 2015 Paris Agreement, UN members pledged to cap rising temperatures at less than two degrees Celsius (2.6 degrees Fahrenheit) compared to pre-industrial era levels. The big culprit is CO2, the byproduct of fossil fuels that provide the backbone of today’s energy supply. But addressing indirect CO2 emissions — and warming sources that are not from CO2 — offer complementary ways of…

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Climate Change: Low-Hanging Fruit, Ripe for The Picking

Earth is hurtling deep into the red zone of dangerous global warming, but experts say there are some low cost, effective options for putting on the brakes. Under the 2015 Paris Agreement, UN members  pledged to cap rising temperatures at less than two degrees Celsius (2.6 degrees Fahrenheit) compared to pre-industrial era levels. The big culprit is CO2, the byproduct of fossil fuels that provide the backbone of today’s energy supply. But addressing indirect CO2 emissions — and warming sources that are not from CO2 — offer complementary ways of…

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Could fruit and veg boost happiness?

Could fruit and veg boost happiness? (Mike Kemp/Getty Images) The reasons experts usually give for eating more fruit and vegetables tend to be about long-term health benefits, but piling on the produce may also improve wellbeing in the shorter term, researchers say. Based on national surveys in Australia, the study team linked increases in fruit and vegetable servings per day to rising happiness over two years. With the addition of eight portions of fruit and veg daily, the change in wellbeing was about equivalent to going from unemployment to a…

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How to Eat Dragon Fruit: 5 Delicious Ways to Try it

A popular fruit throughout Southeast Asia, in India, however, dragon fruit garners very less attention. Often seen in the exotic fruit section of the supermarkets, the bright pink and scaly fruit could be a little intimidating at first sight. It belongs to the cactus family, and its reference to dragons is probably due to its scaly outer skin. But get past your inhibitions and you will discover that it is a delicious fruit that can be enjoyed in a number of ways. It is also commonly known as Pitaya. Dragon…

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Fruit and vegetables

Maximum folks must consume extra foods from this group! These must make up approximately one 1/3 of your total daily food consumption. Attempt to consist of some at each meal and additionally for snacks. Pick out a extensive variety of fruits and veggies as all of them have specific proportions of nutrients and minerals that assist to maintain us wholesome. Test with end result and greens which can be in season – there are lots of interesting recipes to be had. What counts? Clean, frozen, tinned and dried fruit and…

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Is It viable to devour too much Fruit?

you’ve been advised because you had been a child how crucial it’s miles to consume fruit. but is there such issue as an excessive amount of? As a nutritionist, i’ve labored with customers on both ends of the fruit-eating spectrum: a few shunned fruit absolutely due to its carb and sugar content material, while others loaded up on fruit because it’s wealthy in nutrients. The truth is, the suitable quantity lies somewhere in between those two extremes, and it varies from character to man or woman. that will help you…

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