You are here

Asian Shares Post Biggest Gain In A Month

Hong Kong: Asian stocks posted their biggest daily rise in a month on Monday following modest gains in US shares, though the greenback came under renewed pressure as Washington’s political turmoil undermines confidence in US economic policy. MSCI’s broadest index of Asia-Pacific shares outside Japan edged up 0.9 per cent on Monday helped by gains in Australia and Hong Kong stocks despite fresh curbs unveiled by regulators on the property markets in the latter. “This won’t have much impact on the market as buyers will continue to focus on the…

Read More

Dietary Protein Benefits: How It Can Help You Gain Muscles

Want to gain muscles and be strong? It’s not all about working your guts out in the gym. While exercise can help you burn calories and sculpt your physique, you also need a good dose of nutrients to help your body achieve that dream goal in a healthy way. And no matter what people tell you about supplements and other products to help gain muscles, there’s nothing quite like good food sources that are natural. Proteins are essential for your body as they help in cell growth and development. Your…

Read More

Top Health Stories at 3pm, Feb 7: Weight Gain and Cancer, Green Tea, Obesity in Couples and Back Pain Drugs

Prevent gaining weight to avoid diabetes With a fall in the rate of obesity, the likelihood of getting susceptible to diabetes will also fall considerably. Experts at the University of Cambridge in England recently found that those who gained weight but managed to maintain it were at a lesser risk of developing diabetes as compared to those who kept gaining. Read more Green tea may help people suffering from bone-marrow disorders A compound found in green tea, called epigallocatechine-3-gallate (EGCG), may benefit people suffering from bone marrow disorders like multiple…

Read More

The Weight Gain Diet Plan: 5 Tips for Putting on Extra Kilos

As amazing as it may sound, some people actually want to gain weight. If you are one such person, you are probably envied by your friends and colleagues. Who wouldn’t kill to not have to deal with watching one’s diet constantly? But the grass is always greener on the other side. There are a significant number of people who struggle with their bony fame, failing to add the needed mass. When I tried looking for scientific research papers on how to gain weight the healthy way, the internet showed up…

Read More

Going on and off diets may make you gain weight

According to a study, repeated dieting may cause weight gaininstead of shedding extra pounds. This is due to the reason that brain interprets the diets as short famines, hence, urges to store fat for future food shortages. “Surprisingly, our model predicts that the average weight gain for dieters will actually be greater than those who never diet,” said Andrew Higginson, Senior Lecturer at the University of Exeter in England. “This happens because non-dieters learn that the food supply is reliable so there is less need for the insurance of fat…

Read More

It’s not Really the Holidays Until You Read about Avoiding Weight Gain

The twinkling lights. The Starbucks cups. The fa-la-la-la-laing. All of those things are fine for getting into the seasonal spirit. But it’s not really the holidays until you read an article about avoiding weight gain. In the December issue of Women’s Health, Paige Fowler offers this new twist on the usual advice: Eat like an animal. Her theory is that “birds and beasts spend three-quarters of their waking lives acquiring and consuming food – but never get fat. Sooo, who better to go to for diet advice?” No actual animals…

Read More