Prabhu Chaat Bhandar: A Fine Taste of a Chaat Legacy Going Back 82 Years

Delhi’s obsession with chaats does not call for a description, neither does a Delhiite’s staggering loyalty of sticking to their favourite joints and eateries for generations. This loyalty and love lends a joint its iconic status. One such eminent food joint which has shouldered the great ‘chaat-legacy’ of Delhi for over 82 years is Prabhu Chaat Bhandar. Started by Nathu Laal in the year 1935, Prabhu Chaat Bhandar is situated right opposite to the Union Public Service Commission building in New Delhi, as such it is often referred to as…

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How to Get Six Pack Abs Without Going to the Gym

The summer season is around the corner and it is time to get into your short pants and t-shirts to flaunt your physique. That perfect V-shaped torso, chiseled muscles and toned body are desired by all yet achieved by very few. Burning enough calories and following a strict diet is one way to get into shape. Six-pack abdominal muscles are one of the most desirable fitness goals around the globe today. It’s a fitness statement like no other. What exactly is ‘Six-Pack’? Six-pack is a thin sheet of abdominal muscles;…

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9 Types of Workouts That Are Going to Be a Rage in 2017

The workout trends in the world of fitness are changing every day with the growing craze for fitness routines that are challenging yet fun. People want workouts that not only work on their muscles and get them in shape but also are engaging and fun to do. We will be seeing some unique workouts in 2017 that cater to the demand of fitness enthusiasts and newbies alike. Aerial Yoga Aerial yoga is a form of yoga that combines traditional yoga and the fundamentals of acrobatics. It gives practitioners the room…

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Going on and off diets may make you gain weight

According to a study, repeated dieting may cause weight gaininstead of shedding extra pounds. This is due to the reason that brain interprets the diets as short famines, hence, urges to store fat for future food shortages. “Surprisingly, our model predicts that the average weight gain for dieters will actually be greater than those who never diet,” said Andrew Higginson, Senior Lecturer at the University of Exeter in England. “This happens because non-dieters learn that the food supply is reliable so there is less need for the insurance of fat…

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Going Green: How to Make Your Plate Sustainable

There are a lot of reasons why we eat, only one of which is hunger. We eat for pleasure, flavor, we break bread with friends and family, we eat for comfort as well as nutrition and health. But lately, there’s been a new reason we eat what we eat. A lot of people are “going green” with their menus, buying food that is sustainable, local or organic. People who are “eating greener” include those who grow their own food and compost all their waste, to those who simply take a…

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Youngsters going click-click beware of the selfie elbow

Let’s face it. Taking selfies is now a normal part of being a 21st-century human. And people are willing to do anything to perfect the craft. Even if it means dangling from a cliff or with a dangerous bear in the background. The risk, however, may not just be the lack of ground beneath the feet or the bear hovering behind. That fantastical pose of an arm outstretched and wrist bent balancing the camera can, in fact, bring much grief. If you’re a frequent selfie taker and feeling some pain…

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