Well begun is half done

From bloating to acne, inflammation causes havoc in our bodies. Experts are now introducing inflammation-fighting foods in the diet – and turmeric is the winner, along with ginger. Other foods to combat inflammation are cayenne, zoodle or zucchini noodles, cauliflower rice, nut milks and vegan cheese. Sound baths If you want a soothing experience, try sound baths. Lie down on a mat or sit in a comfortable chair. Calming instruments like crystal singing bowls are played by a sound healer. This technique is meant to bring your brain into a…

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Half a handful of nuts a day ‘reduces early death risk’

“A handful of nuts can save your life, says new study,” The Daily Telegraph reports after a Dutch study found a link between daily nut consumption and a reduced chance of dying from a number of chronic diseases, including cancer and heart disease. The study assessed the dietary and lifestyle habits of middle-aged to elderly adults from the Netherlands and followed them up over the next 10 years. Overall, researchers found people who ate nuts had a decreased risk of death from any cause as well as various specific causes,…

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Report: More Than Half of Mentally Ill U.S. Adults Get No Treatment

Mental Health America just released its annual assessment of Americans with mental illness, the treatment they receive and the resources available to them – and the conclusions are sobering: Twenty percent of adults (43.7 million) have a mental health condition, and more than half of them do not receive treatment. Among youth, the rates of depression are rising, but 80 percent of children and adolescents either get insufficient treatment or none at all. “Once again, our report shows that too many Americans are suffering and far too many are not…

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Scientists determine How we can prevent half of All cancer Deaths

believe a powerful new treatment that could cut all cancer deaths via greater than half of. within the age of $10,000-a-month most cancers capsules that often increase existence via the thinnest margins – a few treasured months before the most cancers rages back – the concept of such a potent effect seems like a fable.however it is not, precisely. a new have a look at posted inside the journal JAMA Oncology estimates that by applying insights we’ve had for many years – no smoking, ingesting carefully, preserving a wholesome body…

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