Healthiest Way to Cook Mushrooms: Grill or Microwave Them!

Mushrooms are a great addition to any meal, You can bung in them your salad, pair them up with a bowl of creamy pasta or simply saute them in olive oil and dry herbs to enjoy the meaty flavour. But are these correct and only ways to cook and consume mushrooms? Probably Not!¬†According to a new study,¬†published in the International Journal of Food Sciences and Nutrition, mushrooms should be grilled as boiling or frying them can destroy their nutritional value. Mushrooms are one of the few natural sources of Vitamin…

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