Here Archives - Pinfaves

Struggling to blog? Here are 61 (+9) health and wellness topics (when you only have 60 minutes)

March 30, 2022March 31, 2022 Loknath Das60, 61, and, Are, blog, Have, Health, Here, minutes, Only, Struggling, to, topics, wellness, When, You

Let’s say you need a post in an hour. Your audience and subscribers rely on your regular display of expertise and valuable health content. But time is up and you need something fast. You’re drawing a blank on what health and wellness topics to tackle. Or maybe you’re overthinking them. Now you’re stuck. What should you do? Should you skip this week? Send it out late? Throw something together quickly? Buy a post you can instantly upload? HINT: Don’t skip. Commit to a schedule and stick with it. Even if it’s…

Here Are Seven Interesting Startups That Deliver Lifestyle Gains In The Residential Space

September 25, 2019September 25, 2019 Loknath Das'Seven, Are, Deliver, Gains, Here, In, Interesting, lifestyle, Residential, Startups, That, The

We’ve discussed the topic of real estate-as-a-service in this column enough that all readers will by now know what I’m talking about. Providing the right services to end users of real estate (be they residential tenants, office workers, or shoppers) has two very positive outcomes: greater customer satisfaction which increases their retention rates and possibly also the asset’s rent roll, as well as the possibility to tap into new revenue streams by bringing other services the customers also desire in situ. In the past, we looked at a few ways successful startups are leveraging…

PM Narendra Modi’s lifestyle includes Yoga and so should yours! Here are 5 reasons why

June 22, 2019June 22, 2019 Loknath Das5%;, and, Are, Here, includes, lifestyle, Modi’s, Narendra, PM, reasons, Should, So, Yoga, yours!

Prime Minister Narendra Modi believes yoga is one of the most precious gifts given by the ancient Indian sages to the humankind. It teaches equilibrium and equanimity and is an integral part of our lives. According to him, yoga helps in achieving oneness among our body and soul and also with our families, society, and humankind. The world marked its 5th International yoga day on Friday. The United Nation Organization (UNO) on 11th December 2014 declared 20th June as annual calendar day for International Yoga after recognising the universal appeal and popularity…

Flaxseed oil can do wonders for your health, here are 6 benefits to it

August 7, 2018 Loknath Das6, Are, Benefits, Can, Do, Flaxseed, for, Health, Here, It, Oil, to, wonders, Your

Flaxseed oil is known for its benefit to heart health, but it is also good to boost your digestive system and brain health. It provides skin and hair benefits, helps weight loss, and reduces risk of cancer as well. There are several ways to derive this benefit from flaxseeds, but the easiest and fastest way is from the intake of flax oil capsules. Dolly Kumar, founder and director at Gaia, shares some health benefits of flax oil: * Regulates healthy cholesterol level: Rich in Omega 3 and Omega 6, flax oil capsules regulate cholesterol levels in the body and are…

Insomnia can make you fat. Here are 12 science-backed ways to sleep better

April 25, 2018 Loknath Das12, Are, Better, Can, fat, Here, Insomnia, Make, science-backed, Sleep, to, Ways, You

One of the biggest casualties of a hectic lifestyle is usually your sleep. While you may stick to eating superfoods, or doing some form of exercise regularly, you often sleep less on busy days, or stay up nights battling stress and anxiety. But by sleeping less, you are harming your health in more ways than one. “Sleep is a biological process driven by hormones and plays a crucial role in the maintenance of a healthy body,” says Dr Deepti Bagree, head of department-Healthcare, Reset- Holistic Living Concepts. Along with your…

Wondering which cooking oil is good for you? Here are the pros and cons of canola oil

March 17, 2018 Loknath Dasand, Are, Canola, cons, Cooking, for, Good, Here, Is, of, Oil, pros, The, Which, Wondering, You

Even as a recent canola oil study linking its consumption with worsening memories in mice triggered fear among consumers, a lot of research conducted over the past decade have underlined many health benefits of this dietary oil derived from rapeseed. High in monounsaturated fatty acids, canola oil was shown to have beneficial effects in people with obesity and diabetes. Some studies also linked consumption of this oil with reduced cancer risk and enhanced intelligence in children. A study published in the journal Obesity towards the end of 2016 showed that including…