You are here

New Travel Vocab You Cant Ignore In 2017

              Inspired by the trendsetters this year, a whole new series of blended words made their way into the tourism vernacular. Who has been the trendsetter this year? None other than the millennials- they are fast, innovative and adventurous. They not only seek to relax but to explore as well. And to cater to their exclusive needs, the travel sector has upgraded itself with 2016 being blizzard of trends that have sneakily simmered into the travel vocabulary. Here are the top seven words that…

Read More

7 Signs and Symptoms of Vitamin D Deficiency People Often Ignore

Once considered an ageing problem, vitamin deficiencies have now become very common amongst all ages – especially teenagers and adolescents. It is during the growing years that one needs an extra dose of healthy vitamins and nutrients but instead of loading up on a balanced diet most people seem to be depending on supplements to meet various vitamin deficiencies that perhaps their diet cannot fulfil. Our sedentary lifestyle, unhealthy eating habits and need for convenience are all to blame. Vitamin D is one such essential nutrient that helps your bones…

Read More

WARNING! Don’t ignore the snore

Snoring is seen more of a bedtime annoyance for people sleeping together, but little do they know that snoring could be a sign of an underlying health issue called Obstructive Sleep Apnea (OSA). It is one of the most under diagnosed sleep disorders and is more like a silent epidemic. Very few know about the condition and fewer seek treatment. So how do you know if you are suffering from OSA? Dr Navdeep Kumar MD (Medicine), DNB (Neurology) at Indo Gulf Hospital & Diagnostics informs, “If you snore, feel excessively…

Read More

25 Signs of Depression in Teenagers: Don’t Ignore The Problem

We all feel low or sad or irritable from time to time. But depression is more than feeling unhappy for a few days. “What people don’t realize is that it’s not just about being sad. One of my friends described it as a persistent lack of motivation to do anything, a state of extreme emptiness without actually being able to pinpoint the reason as to why you’re feeling that way,” says Jannat Behl, founder of BabbleMe – an online therapy portal which connects people to qualified therapists. According to the World…

Read More

ADHD signs and symptoms: don’t ignore these diffused signs

maximum kids, while growing up, show veered out attention or behavior at instances. There are loads of changes that show up on your frame as you circulate from childhood to adulthood. however for some children, those times are so rampant that it impairs their educational fulfillment and social functioning. attention Deficit Hyperactivity ailment (ADHD) is a behavioral and developmental ailment marked through erratic interest, conduct and gaining knowledge of regime specially among kids. It first appeared in scientific literature in 1902 however the time period ‘attention Deficit’ was not introduced…

Read More