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Shocking: Zero Pollution and Clean Water May Increase Asthma Risk in Kids

Pollution has almost become a way of life, particularly in India. We are so used to it that we don’t think of it as a serious threat to our lives. The capital city New Delhi is considered to be the most polluted city in the world, and the consequences of it are evident with cases of respiratory diseases going up rapidly over the years. It is a serious concern and we need to make a conscious effort to prevent its health risks. Perhaps packing our bags and heading to a…

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Childhood Cancer: Why Only 1 in 5 Indian Children Survives Cancer

A heavyweight in the category of dangerous diseases, cancer ranks high on the list. It is one of the major causes of death among adult, as well as children, and across the globe. It is alarming how the disease is growing and affecting more and more people every year. As per the National Cancer Registry programme of the National Centre for Disease Informatics and Research (ICMR), one out of eight men today has the possibility of developing cancer in his lifetime (0-74 years). Similarly, one out of nine women has…

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Use This Cooking Hack to Reduce Arsenic Levels in Your Rice

Worried about arsenic in your rice? Try this simple kitchen hack: According to an experiment that aired this week on the BBC show Trust Me, I’m a Doctor, soaking rice overnight and cooking it with extra water can reduce levels of the carcinogen by up to 82%. Experts say this cooking method is a simple way to limit exposure to arsenic, which may be especially dangerous for pregnant women, children, and anyone who eats a lot of rice. Arsenic is a naturally occurring element that’s present in soil and can make its…

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12 Amazing Healing Benefits of Drinking Water in a Copper Vessel

Water is the most essential element to sustain life on this planet. 70 per cent of human body is made up of water. You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers made of copper. Their aim was probably to safeguard drinking water but there’s more to the story. In today’s modern world where we have UV filters and RO purifiers to purify water, the storage of water in metal containers may sound old-fashioned and not…

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Food Fortification: Why Added Nutrients are Necessary in Staple Foods

It is rightly said that you are what you eat. Nutrition plays such an important role for our well-being that it shouldn’t be neglected or taken for granted. We often fail to realise that how we live today will show effects when we grow older. However, while some of us have the luxury of altering our diet according to our likes and dislikes, there are several others who need to make the most of the handful of food ingredients that are available at hand. Thus came the concept of fortified…

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Nicotine Exposure During Pregnancy Could Trigger Hearing Problems in Kids

Health experts have highlighted this fact several times before that smoking during pregnancy can lead to serious health issues for the growing baby inside. Nicotine is a potent chemical with the capability of causing havoc for kids and adults alike. The phase of pregnancy is an important phase, where several factors must be kept in mind in order to secure the life of the mother and growing baby. As much difficult as it may be to give up smoking, since nicotine is highly addictive, there is no other way to…

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