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6 reasons fall is the best time to travel

Fall is coming, and with it stunning foliage, sweater weather, and pumpkin-spiced treats. But did you know that fall is also one of the best times of the year for travel? With fewer crowds, lower prices, and an abundance of festivals, here are all the reasons why you should be packing your bags this fall. View As: One Page Slides The weather is mild Fall climate is the perfect weather for exploring. Shutterstock/ Monkey Business Images Bring out those sweaters because fall weather is perfect for exploring, whether it’s a city or a…

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Indian Railways working on technology to achieve Mission 41 K; know what it is

Indian Railways is working on technologies that will enable 40% substitution of diesel by compressed natural gas (CNG) in locomotives and nine-zoned solar panels on diesel electric multiple units (DEMUs). The move will help railways achieve its ‘Mission 41K’ target and reduce carbon footprint. The development comes close on the heels of railways flagging off a solar-powered DEMU, a six-coach rake, which is expected to save 21,000 litre of diesel annually, translating to savings of Rs 12 lakh, and also cut carbon emission by 9 tonne per year. Such initiatives are…

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Technology is killing jobs at Pick n Pay – but that’s not the whole story

Retailer Pick n Pay said in business and trading statement on Monday that it has removed a chunk of its roles and functions due to improvements in technology, among other things. “Through its work to improve the efficiency and productivity of its workforce, the group identified opportunities earlier this year to remove around 10% of its roles and functions across its Pick n Pay head office, regional structure, store operations and supply chain. “These roles and functions were no longer required due to improvements in organisation, planning and technology,” the…

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What Is A Healthy Body Fat Percentage?

In the past men hit the weights room with the primary aim of bulking up, but today the main fitness goal of many is to “get lean” – namely to strip away the fat in your body to reveal the array of muscles beneath. Think Brad Pitt in Fight Club or Cristiano Ronaldo at any point in the past ten years. Ripped muscles, and not a shred of excess flab. To achieve this physique there has been an increased focus among trainers and gym-goers alike on body fat percentage, with the ultimate…

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Natural stride is best stride for runners, experts say

Two experts in the field of running are urging runners that the best stride for them should be their preferred, natural running stride. The study by Iain Hunter, a USA Track and Field consultant, and U.S. Olympian Jared Ward, who are also both professors at Brigham YoungUniversity, measured the energy use of 33 runners using five different strides during a 20-minute run. The researchers found that the stride length runners naturally choose is the best stride for them. “Many people are advocating for various ‘optimal’ running forms, but this study shows…

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Is Social Media a blessing in disguise?

I don’t know about others but social media has on many occasions engaged me in useful debates, allowed me to catch up with friends, families, and their statuses, through photos, audios, videos, and vice versa. On the other hand, social media usage has also contributed in the derailment of some important ventures that could have positively impacted my life. The purpose of this concise and informative article is to explore the pros and cons of social media usage through the lens of a habitual user. To get things in perspective,…

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