Back to school health check: Packed lunches
September is here, summer is over and it’s time to go back to school. Doubtless parents up and down the country have spent the past few days frantically buying uniform, seeking out sports kit and stocking up on stationery essentials – but amongst all start-of-term madness, have you given thought to your children’s packed lunches? Starting or returning to school places all sorts of social, emotional, and mental stresses on children, and nutrition plays a vital role in helping them face up to the day-to-day demands of school life with strength and confidence.…
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