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Summer Special: How to Make Infused Water and Beat the Heat

The arrival of the summers has cropped up the need for refreshing drinks and icy smoothies to stay cool and hydrated. On one hand, aerated drink manufacturers are trying to lure people to their beverages through marketing techniques, while on the other hand, health conscious people are resorting to natural ways to make summer refreshment at home, particularly infused water. Although it’s not a new concept, infused water has gained immense popularity in the recent times. As people look for refreshment with nutrition, its better to prepare infused water at…

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Kerala’s Favourite Breakfast: How to Make Soft Puttu at Home

One of Kochi’s most successful restaurant launches over the last couple of years was Dhe Puttu. It helped that one of the restaurant’s promoters is Dileep, a successful Malayalam actor. However, this is not a restaurant that depends solely on star power but is driven by an innovative idea. All this restaurant does is serve Puttu, Kerala’s emblematic breakfast favourite. Dhe Puttu has over 20 different versions of Puttu. A year ago, I learnt to make Puttu at the Anantara Peace Haven resort in Tangalle, Sri Lanka’s southern tip. They…

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Enjoy healthy, home-made ice lollies this summer. Here’s how you can make them

Nothing tastes better on a hot summer day than a home-made ice lolly.   Beat the heat this summer with healthy, refreshing ice lollies. They taste best when made at home with love. Smriti Advani, a writer for UrbanClap, shares wonderful recipes you can try with your family on swelteringly hot days. Berry ice lolly If you’re able to catch the tail end of the strawberry season, hang on to them for these super easy popsicle. Simply combine chopped strawberries with frozen berries like red currants, blueberries or blackberries with…

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Delaying Pregnancy Till Age 35 May Make Your Kids Smarter

Living the life of a working woman is not easy. While you are trying to build your career to make a name in the competitive world, your family members seem to be more concerned about when you will marry, settle down and have kids. This is a common debate in various households across the country. You just don’t get to hear the end of the drawbacks of late marriage and late motherhood, and that biological clock which keeps ticking. Life decisions such as marriage and motherhood can’t be made under…

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How to make vegetable noodles that’ll put your pasta to shame

YOU’VE BEEN TRAINED to associate pasta as an ab-damning carb that has no place in your diet—well, except for maybe a cheat meal. But there’s a simple solution to that: pasta from the garden. You can make super-healthy (still delicious!) spiralized veggie noddles to sub in for your mammoth-sized plate of spaghetti—and not give a damn about how many calories or carbs you’re consuming. Use the 5 tips below to perfect your veggie noodles, then check out the top 6 über-healthy vegetables you can turn into abs-friendly pasta. ake spiralized vegetable…

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6 Healthy Beverages That Will Make You Ditch Colas and Aerated Drinks

Aerated drinks and sodas are fast becoming the most consumed beverage in India. These drinks need to be pulled down and shamed due to their ill-effects on our health. The villain is the high fructose corn syrups present in these drinks that has been linked with diabetes, heart disease, kidney problems, reproductive issues, asthma, depression, arthritis and obviously obesity. Beverage companies, spend billions each year to tempt consumers. But what they may not tell you is that around ten teaspoons of sugar in each can and phosphoric acid can change…

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