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Binge Watching TV May Reduce Your Sperm Count By 35 Percent: Dietary Tweaks To Manage Your Sperm Count

Dear men. Your habit of watching TV more than 5 hours a day could drastically bring down your sperm count by a whopping 35 percent according to a latest study. According to the study published in the American Journal of Epidemiology.   The findings also revealed that Male TV addicts were found to have 38 percent lower sperm count than those who had a less sedentary lifestyle. TV addiction could be attributable to eating high-calorie junk food and laziness in their impact on the sperm count, said the researchers.  …

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Pregnancy and Preeclamsia: Cut Down on Salt to Manage the Condition Better

Preeclamsia is a condition wherein a pregnant woman experiences elevated blood pressure late in her pregnancy – usually after 20 weeks or so. Although the condition is known to have no definite cause, experts link it with poor nutrition, high body fat or inadequate blood supply to the uterus. Women who have a history of high blood pressure or preeclamsia, those suffering ailments like diabetes, rheumatoid arthritis or obesity are more susceptible to the condition. Some of the most common symptoms would include headaches, abdominal pain, nausea, weight gain among…

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World Thyroid Day: Foods to Eat and Avoid to Manage Common Thyroid Disorder Symptoms

World Thyroid Day is commemorated every year on 25th May globally by the¬†American Thyroid Association (ATA) along with other International thyroid societies.¬†Thyroid is an important gland found at the base of the neck that produces, stores and releases two important hormones which are Triiodothyronine (T3) and Thyroxine (T4). The thyroid gland is able to carry out its functions with the help of iodine derived from the food we eat. Therefore, our diet plays an important role in the risk of developing thyroid problems and also managing them. The two most…

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Irritable Bowel Syndrome (IBS): How to Manage Your Diet & Lifestyle

A problem that’s become increasingly common, Irritable Bowel Syndrome or IBS, is an intestinal disorder characterised by constipation, bloating, diarrhoea, abdominal pain and/or cramping. The symptoms of this digestive disorder are so inconsistent and unpredictable that you may often confuse it with a temporary shift in bowel movements.IBS is not a diseases but a syndrome manifested by an increase in the sensitivity and altered motility of the Gastro Intestinal (GI) tract. Usually there is no tissue damage, no inflammation and the immune system is not involved. The system of a…

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You cannot protect Your youngsters From stress, but right here Are ways to teach Them to manage

A young female sits in my office, describing the “swishy” feeling that she receives in her belly while she’s at college. It tends to show up at drop-off, simply after lunch and as she watches the clock tick towards the quit of the day. It happens so frequently that she knows she’s not without a doubt unwell, however it bothers her simply the same. She can’t discover a manner to make it leave, and that makes it hard to pay attention. The issue is, she certainly is ill to her…

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worldwide Yoga Day: PM Narendra Modi Says Yoga Can manage Diabetes

Yoga is not only a shape of exercising, it’s far more than that. If adopted as a way of life, it permit you to in severa approaches to live healthy, preserve a test on numerous illnesses and be healthful. Addressing a gathering of yoga fans in Chandigarh on worldwide Yoga Day, prime Minister Narendra Modi highlighted the factor that yoga can manage diabetes if now not remove it. He similarly delivered that a public motion ought to be commenced via yoga to address the problem of diabetes in our us…

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