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Love adding extra salt to your food? You may be putting yourself at risk of dementia

Love to eat crispy roasted nuts and potato wafers that are high in salt? Beware, besides harming your heart, it may also harm your brain and lead to dementia, researchers have warned. In mice, the high-salt diet reduced the resting cerebral blood flow by 28% in the cortex and 25% in the hippocampus – brain regions involved in learning and memory. This impairment in the blood flow to the brain was caused by a decrease in the production of nitric oxide – a gas generated by endothelial cells – the…

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Binge Watching TV May Reduce Your Sperm Count By 35 Percent: Dietary Tweaks To Manage Your Sperm Count

Dear men. Your habit of watching TV more than 5 hours a day could drastically bring down your sperm count by a whopping 35 percent according to a latest study. According to the study published in the American Journal of Epidemiology.   The findings also revealed that Male TV addicts were found to have 38 percent lower sperm count than those who had a less sedentary lifestyle. TV addiction could be attributable to eating high-calorie junk food and laziness in their impact on the sperm count, said the researchers.  …

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Regular Cycling May Not Have A Negative Impact On Male Sexual Health: Study

Challenging previous studies that claimed cycling could take a toll on the sexual health of men, a new study has said that the common form of exercise and transportation may not have the harmful consequences as previously cited.Cycling is one of the most common and popular choice of transportation and workout across the world, and the latest study addresses the claims which said that the physical activity could be harmful for the sexual health and urinary function of males. The new study revealed that the benefits of cycling “far outweigh…

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Ladies, are you facing abnormal hair loss? You may be at risk of developing fibroids

Beware, a study has recently warned that women with a common form of hair loss, are at an increased risk of developing non-cancerous tumours that grow along or within the walls of the uterus. According to researchers, the medical records gathered on hundreds of thousands of African-American women suggested that women with a common form of hair loss have an increased chance of developing uterine leiomyomas, or fibroids. The results suggested a five-fold increased risk of uterine fibroids in women with CCCA, compared to age, sex and race matched controls….

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4 Foods That May Help Control UTI

The urinary tract consists of the Kidneys, Bladder, Ureters (tubes that carry urine from the kidneys to the bladder) and Urethra (that carry urine from the bladder outside). Infection in any part of the tract is Urinary Tract Infection or UTI however it is a term commonly used for infection in the lower tract i.e. the bladder and urethra. Women are more prone to UTI’s than men. Some common symptoms of UTI, as stated by the Cleveland Clinic: 1. Pain in the flank (side), abdomen or pelvic area 2. Pressure in the lower…

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Binge-watchers, beware: You may be at greater risk of developing blood clots

Watching television for too long may double the chances of developing blood clots, a study has warned. Prolonged TV viewing has already been associated with heart disease, but this is the first study to look at blood clots in veins of the legs, arms, pelvis and lungs known as venous thromboembolism (VTE). Previous research has linked watching TV to impaired physical activity in older adults and poorer sleep quality and insomnia in young adults. “Watching TV itself is not bad, but we tend to snack and sit still for prolonged periods while watching,”…

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