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Men’s Health: 6 Causes of Fatigue and How to Prevent Them

Are you at work, facing issues finishing off the tasks at hand because you feel tired? Have you ever wondered, “Why am I so drained?” We have a habit of blaming our fatigue on our fast-paced and hectic lifestyle. And most of the time, we are right. In fact, feeling exhausted is so common in people these days that it has its own acronym, called TATT, which stands for “tired all the time.” You can fix this by making a few changes in your lifestyle, such as getting more sleep,…

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Men’s Skin: 5 Face Care Tips to Prevent Acne and Blemishes

When we talk about skin and beauty, unknowingly or so, we always refer to women, side-lining the men. In the polluted urban cities that we live in, skin care is imperative to both men and women. In fact, men have thicker skin as compared to women, with larger pores that become a magnet for all kinds of dirt and debris if proper care is not taken. At the same time, men’s facial skin experiences the trauma of shaving every day, and this makes their skin more vulnerable to irritation. The…

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Men’s long working hours, short sleep may harm health in old age

Men’s long working hours, short sleep may harm health in old age (Getty Images) Working long hours and skimping on sleep in midlife may lead to poorer physical health in old age, according to a study from Finland. A quarter-century study of Finnish businessmen found those who worked more than 50 hours a week and slept less than 47 hours weekly when they were middle aged were in worse physical health as old men than peers who had healthier work and sleep habits when they were in their prime. “The…

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men’s health: 5 easy recommendations to help men cope with stress

behind the pre-conceived ‘macho’ photo of guys created by the society lies a huge pool of untapped emotions that men go through. most of these feelings are supressed to live as much as the societal and cultural norms which leads many men to silently bottling up emotional and intellectual issues. presently, the mental health and properly-being of guys affords a dire photograph in India. As in step with studies, more or less sixty five% of the suicides in India are committed with the aid of guys; approximately forty four% of…

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men’s fitness: Which medical assessments must You Get completed and how regularly?

Has your wife or mom been nagging you to get a health checkup accomplished? guess what, ladies are proper (as it often takes place)! Prevention is higher than remedy. here are four critical motives why every guy desires to move for normal fitness screening: – discover any modern-day medical problems – decide the chance of developing medical issues inside the future – find out regions you need to paintings on – Get to recognise in case you want to capture up on any vaccinations Dr. Peeyush Jain, Director & Head…

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