Mild Exercise May Help Elderly to Decrease Arthritis Pain

Low-impact exercise programme helps to decrease pain, improve mobility and enhance quality of life in older adults with arthritis and other muscle and joint conditions, finds a study. “Joints will often stiffen if not used and muscles will weaken if not exercised. Our bodies are meant to move, and inactivity leads to weakness and stiffness, and joints with arthritis often worsen with inactivity,” said Theodore Fields, Managing Director of Rheumatology Faculty Practice Plan at Hospital for Special Surgery (HSS), US. Participants performed chair and floor mat exercises using stretch bands…

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those ‘mild’ drinks, snacks ‘won’t’ shed your greater kilos

simply whilst you concept choosing the “light” variations of your favourite foods will assist you shed pounds, there comes a brand new observe to burst your bubble. As in step with the Wageningen college, light sorts of goodies, smooth beverages or snacks handiest lead to over-intake of the low-calorie alternatives, in the lengthy-term. past research has already proven humans devour greater mild crisps when they have switched to them and the new findings show this behaviour persists even a complete 12 months later. On common, human beings purchase thirteen per…

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Juice, different fluids great to treat youngsters’ mild diarrhea, vomiting, take a look at proves

mother and father must sense free to give young youngsters with minimum dehydration apple juice or a favourite beverage as opposed to an electrolyte solution when they may be recuperating from vomiting and diarrhea, says a Canadian doctor who placed both techniques to a take a look at. almost 650 kids aged six months to 5 years who went to the emergency department on the hospital for sick youngsters in Toronto with gastroenteritis or intestinal infection had been randomly assigned to drink either diluted apple juice or a preferred apple-flavoured…

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Was Misinformed About ‘Mild Lathi Charge’ At NIT: Nirmal Singh To NDTV

Nirmal Singh said police officers involved in lathi charge at NIT Srinagar campus will be punished. A day after he described the assault on students at the NIT campus in Srinagar as “a mild lathi charge”, Nirmal Singh, the Deputy Chief Minister of Jammu and Kashmir, told NDTV he had been misinformed of the facts. “Police officers who were involved in lathi charge will be punished. I was told it was a ‘mild’ lathi charge which is why I used that term earlier,” he said in an interview amid much…

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