You are here

6 Immunity-Boosting Foods for Kids This Monsoon

While we want to make the most of the rainy season, the thought of catching infections and flu persistently lurks at the back of the mind and the concern grows even greater when it comes to children. Children with their developing immunity system are especially prone to catching such infections in this weather. The damp weather makes them susceptible to many diseases which are commonly associated with the monsoon season like cold and flu, throat infections and stomach problems. According to Bangalore-based Nutritionist Dr. Anju Sood, “During the monsoon season, your immunity goes down as…

Read More

4 Magical Herbs to Keep You Healthy this Monsoon

The monsoon season gives people much needed respite from the summer heat. However, as the body gets exposed to the changes in the climate, our immunity gets affected drastically and makes us susceptible to a variety of ailments such as flu, cold, fever, etc. Invariably, there is a rise in the number of allergies and infection cases during the monsoons because of the high bacterial and germ presence in the air. With the increased humidity in the atmosphere, our body’s digestive capability also gets affected. Therefore, it is extremely important…

Read More

7 Fun Ways to Stay Fit This Monsoon

Summers and monsoons are seasons meant for sporting shorts, sarongs, flirty dresses and swimsuits to emerge from winter hibernation. As such, it is also the time when you need to work twice as harder to get back in shape. But when the heat and humidity arrive, how does one keep up with fitness routines? Thankfully, there are loads of ways to stay active and healthy, and most of them are a lot of fun. You can always mix and match more than one activity depending on the weather outside. Here’s…

Read More

Deepika’s messy bun to Priyanka’s waves: Let your hair rule this monsoon

  Let your hair rule this monsoon (Image Courtesy:Twitter) As we welcome the monsoon, it’s time to embrace the cheerful drizzle and flaunt your gorgeous mane. From Deepika Padukone’s favourite messy bun to Priyanka Chopra’s classy waves, one can easily try out these hairstyles with a few simple ways. Shailesh Moolya, National Creative Director, Hair at Lakme Salon, decodes four of their top hair trends that can add style and glamour to your monsoon look. Deepika Padukone’s messy bun: First, mist the hair with a volume boost product on the…

Read More

5 monsoon essentials

  5 monsoon essentials ROSE BODY MIST Monsoon can bring along a gloomy feeling which makes you feel dull and depressed. This is when body mist comes handy to keep your senses alive. According to Eastern traditions, rose aroma oozes strength and vitality and enhances harmony and balance in the body. Spray some to instantly refresh, tone, hydrate and nourish your skin. WATERPROOF MASCARA MASCARA is one of the most understated beauty essentials in your kit. It can quickly add drama to your eyes by lengthening your luscious lashes. With…

Read More

10 Healthy Monsoon Snacks

It is a bliss welcoming monsoon after a scorching summer. Because of the change in season, we naturally crave for hot sips and crunchies. Our taste buds yearn for a cup of masala chai and mouth-watering fried snacks. I agree it is tough to resist the spell binding aromas of deep-fried treats and other food cravings, but certain healthy foods too can be as relishing if you can think of interesting ways to making them. So pick from these ten lip-smacking ideas to satisfy your monsoon cravings sans the calories…

Read More