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5 Home Remedies for Blood Clot and Natural Treatment

Blood is the most important fuel required by the body as it helps in transporting nutrients to the cells and ensures smooth functioning of the system by supplying oxygen to various organs of the body. However, you may sometimes develop blood clots that can clog the arteries, further blocking the supply of nutrients to the vital organs. Blood clots are simply amalgamation of red blood cells that build up at the site of injury or due to a particular ailment. In some cases it can be healthy as it stops…

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5 Home Remedies for Deep Vein Thrombosis (DVT) and Natural Treatment

Blood clots are a seen as a common problem these days, considering our sedentary lifestyle and the long hours we spent sitting glued to our seats which can affect the smooth flow of blood in the body. The basic causes of blood clot formation may include sitting at one place for long hours, internal injury or a family history of blood clots. Usually blood clots go away on their own and in some cases, they may require treatment but if the situation worsens it may lead to Deep Vein Thrombosis…

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Natural stride is best stride for runners, experts say

Two experts in the field of running are urging runners that the best stride for them should be their preferred, natural running stride. The study by Iain Hunter, a USA Track and Field consultant, and U.S. Olympian Jared Ward, who are also both professors at Brigham YoungUniversity, measured the energy use of 33 runners using five different strides during a 20-minute run. The researchers found that the stride length runners naturally choose is the best stride for them. “Many people are advocating for various ‘optimal’ running forms, but this study shows…

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Visit Iceland in 2017 for these five natural marvels that’ll take your breath away

Iceland was one of the top travel trends last year with the Icelandair airline carrying 3.7 million passengers, a 20% increase. Popular with adventurous travellers looking for rugged and spectacular natural landscapes, Iceland is a haven for those who travelling off the beaten path. Here we list five must-see sights for visitors deciding to explore the breathtakingly exotic island country this year. The Dettifoss waterfall Dettifoss is the most powerful waterfall in Europe. Located in the north-east of the country, it is 44 meters high and 100 meters wide. When…

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7 Natural Home Remedies for Heel Spurs to Relieve the Pain

A heel spur is a condition which causes calcium deposits that lead to a bony intrusion under the heel bone. It is often associated to the inflammation of the connective tissues between the foot and the heel bone and thus, leaving you in pain. It may also lead to swelling, irritation and weakening of the arch bone. While the treatment includes exercise, anti-inflammatory medicines and surgery in some cases to remove the calcium deposits, there are few natural solutions to help you deal with the pain. Causes of Heel Spurs…

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7 Natural Home Remedies for Bronchitis

At some point of time or the other, most of us have suffered from a typical cough. However, when this simple cough is accompanied by severe symptoms like breathlessness and phlegm, it results in a respiratory disease known as bronchitis. A cold or flu further weakens the immune system and individuals are then at a higher risk of developing bronchitis. Chronic bronchitis if not treated can lead to asthma and COPD (chronic obstructive pulmonary disease) which could be life threatening. Like most other diseases, bronchitis too, can be classified into…

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