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These 15 weight loss drinks can help you like no other!

  When we start our weight loss journey, the first school of thought we are presented with is to be high on liquids. This is because they help eliminate fat and will also keep your water intake in check. While we may get bored with just drinking water all the time, here are some drinks and concoctions which will make weight loss fun and easy for you! LEMON AND HONEY WATER: The oldest trick in the book, lemon and honey water is concoction which never fails. Lemon with its acidic…

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NEET counselling ends: No takers for 290 dental course seats in Punjab

Faridkot Despite Baba Farid University of Health Sciences, Faridkot, conducting the fourth counselling for dental course as per the National Eligibility and Entrance Test (NEET) on Wednesday, 290 seats are still vacant in Punjab institutes. Out of total 355 seats offered in the fourth counselling including 288 management seats, only 65 seats were filled. 245 management seats and 45 government quota seats remained vacant.  “Not many students are opting for dental course from past a few years. This time, only 71 candidates sought admissions in the dental course in the fourth…

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Trump: Slash the health research budget. Congress: No.

Budget appropriators have rejected Trump’s vision for a slimmer NIH — at least for now.Photo by David Silverman/Getty Images It has been a jittery couple of months for the health research community, as the Trump administration has been casting about for spending to cut from the federal budget. In March, the White House threatened the National Institutes of Health with a $1.2 billion budget cut this year, followed by another $5.8 billion cut in 2018. Some of that anxiety was just allayed — at least temporarily. In an agreement reached…

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No Time to Sleep? You Could Be Hampering Your Immune System

Why do we need to rest? There’s always so much to do and we have such little time. We have deadlines to meet and goals to achieve that we often convince ourselves that four to five hours of sleep time is more than enough. Now just ask yourself one question – do you want to be at the best of your health and live long? Living a healthy and balanced life takes dedication and effort, and you shouldn’t take it for granted. What we often fail to understand is that…

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Why Indians must say NO to GM Diet

We all have heard about GM Diet, and many of us have gone bananas over following it. We made a hell out of a whole week of our lives and let our taste buds be wracked for losing some kilos. But is the diet plan really as clean as it sounds? This crash diet that became a fad in India a couple of years ago wasn’t actually meant for Indian stomachs. GM Diet expands to General Motors Diet and was exclusively designed for the employees of General Motors Corporation. Following…

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Getting kids to eat veggies when there’s no time for family meals

Eating meals as a family is a proven way to get kids to follow healthier diets, but there are other tricks parents can try when there’s no way to get everyone around the same table, a recent study suggests. In homes where family meals were rare, children ate more fruits and vegetables when these items were readily available and they routinely saw parents consume them too, the survey of about 2,500 teens in Minnesota found. “Interestingly, we found that in the absence of regular family meals these other parenting practices…

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