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10 Types of Headaches We Must All Know About

Headache is the most typical sort of pain that each one of us may have felt some time or the other. It can be mild or at times so acute that it can distract you from every single task. It could the heat that causing your head to throb or mounting pressure of a situation that you find difficult to handle or it may even be a symptom of a chronic ailment. There are many different and varied reasons for a headache to occur. You may feel the ache partially…

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12 Incredible Benefits of Buttermilk for Hair and Skin: Adding Chaas to Your Beauty Regime

It’s a shame that buttermilk doesn’t get much attention in most other culinary traditions. However, we in India, have devised innumerable ways to make this cooling beverage a dedicated part of our diet. One of the most loved summer drinks of India, buttermilk is an outcome of the separation of butter from milk. It is extremely nutritious, light on the stomach and palate appeasing. While many like savouring a tall glass of chaas on a hot summer afternoon, others don’t budge from experimenting and adding a dash of buttermilk into…

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6 Wonderful Benefits of Himalayan Salt: The Purest Salt on Earth

Salt is the essence of life. Our body needs it, but not too much –or too little. Salt is made up of two electrolytes – sodium and chloride that help in maintaining the fluid balance in your body. It also helps regulate your blood pressure. In the last few years, salt or sodium has gained a bad reputation primarily because our appetite for junk or processed food has increased which has become the primary cause of excess salt consumption. Another reason for the sodium scare is the intense bleaching and…

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The evolution of boxing in the age of social media

About two years ago, Banner Promotions boss Artie Pelullo and company vice president Matt Rowland were driving back to their home base in Philadelphia after a business meeting in New York. The subject of their car conversation turned to the future of boxing distribution. Rowland, who is 33, began to explain the ways of social media to 61-year-old Pelullo, whose idea of cutting the cord was more about what happens in a delivery room after a baby is born than any notion of millennials ridding themselves of cable and satellite…

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The NSW Department of Education commissioned a $300,000 scripture review, but rejects its major findings | poll

THE NSW Department of Education has rejected major recommendations of a $300,000 taxpayer-funded review of scripture in NSW schools, including the need for more information on scripture providers to “identify radical groups or cults”. The 238-page review, completed in 2015 but not released until Tuesday, found scripture providers did not “consistently produce good quality curricula from an educational perspective”, the system of authorising scripture providers lacked transparency, and some scripture teachers were using authorised, but age-inappropriate materials, while others used non-authorised materials. The review found the Department of Education and scripture providers…

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SIBO: Symptoms and Causes of This Gut Infection

SIBO is the acronym for “small intestinal bacterial growth”. It is referred to as the large accumulation of bacteria in the small intestine. The small intestine is the longest section of the digestive tract. This is where the food intermingles with digestive juices and the nutrients get absorbed into the bloodstream. When you have SIBO, as food passes through the small intestine, the bacterial overgrowth interferes with the healthy digestive and absorption process. The bacteria associated with SIBO consume some of the foods and nutrients, leading to unpleasant symptoms including…

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