Canola Oil With Omega-3 May Cut Heart Disease Risk: Study

Consuming foods made in canola oil — an improved form of rapeseed, with less than two per cent erucic acid, a component found in mustard oil — that is enriched with Omega-3 has the potential to reduce the risk of heart diseases, researchers say. The findings showed that consuming high oleic canola oil enriched with Omega-3 can help reduce the concentration of triglycerides — the main constituents of body fat in humans and animals — in the blood, which when increased may contribute to hardening of the arteries or thickening…

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Getting enough omega-3 may cut risk of diabetic retinopathy

Getting enough omega-3 may cut risk of diabetic retinopathy ( Jose A. Bernat Bacete/Getty Images) For adults with type 2 diabetes, following a Mediterranean diet including at least two servings of fatty fish per week may lower the risk of diabetic retinopathy, according to an observational study from Spain. The researchers analyzed data on people participating in a larger randomized trial known as PREDIMED, which ran from 2003 to 2009 in Spain and tested a Mediterranean diet with added extra virgin olive oil or nuts against a usual comparison diet…

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Getting Enough Omega-3 May Cut Risk of Diabetic Retinopathy

For adults with type 2 diabetes, following a Mediterranean diet including at least two servings of fatty fish per week may lower the risk of diabetic retinopathy, according to an observational study from Spain.The researchers analyzed data on people participating in a larger randomized trial known as PREDIMED, which ran from 2003 to 2009 in Spain and tested a Mediterranean diet with added extra virgin olive oil or nuts against a usual comparison diet for preventing heart problems over time. About 3,600 adults aged 55 to 80 who took part…

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Omega-3 fatty acids good for heart attack patients

Omega-3 fatty acids good for heart attack patients (Getty Images) Omega-3 fatty acids from fish oil have some anti-inflammatory properties which allows the heart to contract better and reduces the fibrosis in the u ndamaged muscle, a new study has revealed. According to the study, published in the journal Circulation, giving heart attack patients a high dose of omega-3 fatty acids daily for six months after a heart attack can improve its functioning. A previous study found that omega-3 fatty acids from fish oil were associated with improved survival for…

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consume meals rich in Omega-3 to cut coronary heart disease danger

                consuming foods rich in omega-three fatty acids which include salmon, trout, walnuts and flaxseed oil may also drastically reduce the prevalence of growing a heart disorder, finds a brand new worldwide look at. by means of pooling findings from numerous large research that had measured blood or tissue levels of omega-3 fatty acids, researchers evaluated relationships with coronary heart disease occasions over time. They determined that blood tiers of seafood and plant-basedomega-3 fatty acids are fairly related to a lower threat of…

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