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Raw Milk, Toned Milk and Other Types: Which One Does Your Family Need?

The world of milk is unclear. We were barely getting our head around the concept of full cream vs toned milk or whole vs pasteurized milk when the market was flooded with soy milk, almond milk and so many other varieties. And this left the consumer absolutely baffled. Here is an attempt to decode the world of milk and help you understand the various options available today. Benefits of MilkThat milk is healthy is common perception. But the benefits are not often fully understood. Every other day, new studies discover…

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One Fifth of Brain Stroke Patients Aged 40 and Below

Neurosciences experts from around the world on Friday warned that patients with brain stroke are continuously rising in India and nearly one-fifth of patients with first-ever stroke admitted to hospitals are aged 40 years or less. Doctors participating at a three-day international meet to discuss the epidemic of stroke cases, also said that India had witnessed a extreme rise in smoking, systolic hypertension, high fasting blood glucose level, and lower high-density lipoprotein cholesterol in the population at a younger age predisposing to a stroke sooner. The first day on Friday…

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Over 30 mn diabetics in India in one decade: Experts

In the last one decade, the number of diabetes patients in India increased by over 30 million due to sedentary lifestyle and erratic schedule mostly common in the age group of 20-40 years, said the country’s leading diabetic experts on Monday . Their statistics stated that in the early 2000, there were around 31.7 million persons diagnosed with diabetes and by 2015, the figure increased to 62 million. “This change is due to the erratic food timings, sleep, unhealthy lifestyle, physical inactivity and other erratic patterns of lifestyle. Such changes…

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Over 30 Million Diabetics in India in One Decade: Experts

In the last one decade, the number of diabetes patients in India increased by over 30 million due to sedentary lifestyle and erratic schedule mostly common in the age group of 20-40 years, said the country’s leading diabetic experts on Monday. Their statistics stated that in the early 2000, there were around 31.7 million persons diagnosed with diabetes and by 2015, the figure increased to 62 million. “This change is due to the erratic food timings, sleep, unhealthy lifestyle, physical inactivity and other erratic patterns of lifestyle. Such changes in…

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What is a Superfood and Which is The Next Big One?

  We hear about new superfoods every day. A miracle food for weight loss, hair strength or even degenerative diseases. But what actually are these superfoods? And are they really offering the punch they claim? “Superfoods are whole foods that supply an abundance of nourishing natural vitamins, minerals, healthy fats, amino acids, plant enzymes, antioxidants and phyto-nutrients.” So we can easily claim that superfoods are the superstars to keep your health in its optimum state. However, it would be wrong to generalize. A particular food might be excellent for my…

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​One in every four men in Aizawl facing cancer threat

  Men in Mizoram’s capital Aizawl have much higher probability of developing cancer than their counterparts in any other part of the country, an official said here on Monday. According to the Population Based Cancer Registries (PBCR), the probability of contracting any type of cancer in a lifetime (up to 74 years of age) is one in four males in Aizawl against one in seven to eight men in important cities in India. “Probability of contracting cancer among females in Aizawl is one in five persons, whereas it is one…

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