Ladies, hormones are not the only reason you crave chocolate during your periods

Many women would know the intense feeling of craving chocolate during those monthly days when the disaster of nature strikes. All you could think of is chocolate, pampering, and conditioning. The little indulgence in the form of chocolate helps keep your mind off of stomach cramps and breakouts. Not many women are aware why they specifically crave chocolate during their Bloody-Mary days. According to The Independent, many people believe that it all bottles down to hormonal imbalances during your period. As progesterone and estrogen levels drop at the beginning of…

Read More

Early Periods at the Age of 13 or Younger May Put Girls at Risk of Stroke

The onset of menstruation signals that a girl has hit her puberty. Of course, it is not an easy cycle – the whole process of menstruation, but every woman must go through it. While it makes a woman capable of giving birth to a child, on the other hand, it also brings along with it various hormonal changes which causes mood swings, abdominal pain, back ache, muscle pull, so on and so forth. There are various home remedies women can turn to for some relief, as well as resort to…

Read More

Girls have huge sense of being ‘unclean’ during periods: Study

  In July last year, the state government launched a scheme to distribute free sanitary napkins. The distribution was done directly in schools and among slum populations by the manufacturer. It continued only for about three months, but it has led to changes in menstrual hygiene practices, researchers who questioned 270 of the over 20 lakh girls covered by it found. Over 73% of the girls said they had no notion what periods were about at the time they first got them. Many said they would not ask their mother…

Read More

Yoga periods Held at 35,000 feet via SpiceJet and Isha basis

price range airline SpiceJet celebrated global Yoga Day with the aid of undertaking exercise periods on all its -hour flights throughout the network, a top legitimate stated on Tuesday.The Yoga exercise become performed in collaboration with Sadhguru’s Isha basis wherein 40 trained group contributors helped passengers to practice the ancient Indian artwork, stated SpiceJet’s Kamal Hingorani, Senior vp and head of Inflight services.The instructors finished 10-minute capsule ‘Upa-Yoga’ physical activities on the long-haul flights and the participants joined it at the same time as seated and helped set off joints,…

Read More