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7 Powerful Health Benefits of Moringa Powder: The Miracle Herb

You’ll be surprised to know that this green herb which is commonly used in South Indian meals is actually a powerful superfood. The multi-purpose moringa tree is mostly found on the foothills of the Himalayas. Every part of the plant can be put to some use. The leaves, flowers and roots of the drumstick or moringa tree are all edible. The seeds are used to extract oil while the flowers can be cooked and eaten.  The most amazing thing about moringa is that every part of the tree offers great…

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10 Wonderful Benefits of Amla Powder: A Powerful Superfood

Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. Amla or Amalaki can be consumed in any form be it juiced, powdered or eaten raw. You can pickle it, make a jam or have candied amla. Being a very rich source of Vitamin C, iron and calcium, amla is a health treasure. It also offers a number of beauty benefits for your hair and skin. “Amla is a very special fruit full of antioxidants that…

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10 Powerful Benefits of Vitamin E Oil for Your Skin

Vitamin E oil is both a nutrient and an antioxidant. According to the National Institutes of Health Office of Dietary Supplements, it helps neutralise free radicals, which damage cells and might contribute to cardiovascular disease, cancer and other ailments. Dr. Manoj K. Ahuja, Fortis Hospitals, says, “Vitamin E oil is a powerful fat-soluble antioxidant that can rejuvenate your skin and overall health. It encompasses a group of eight compounds that include both tocopherols and tocotrienols. Vitamin E oil in its purest form is extremely versatile. You can slather it on…

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7 Powerful Home Remedies for Sinus That Bring Relief Naturally

Sinuses are air filled cavities located on either side of the nose. Due to allergies, cold, or bacterial infections, these may sometimes get clogged or infected. This can create various complications like headache, snoring or difficulty in breathing. In serious cases, a sinus infection may even lead to brain fever or meningitis. There are four types of sinus problems which are common. Acute sinus usually lasts for 4 weeks or less. Sub acute lasts for 4 to 8 weeks, chronic sinus lasts 8 weeks or longer while a recurrent inflammation…

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Sip away on a powerful beau-tea treatment to rejuvenate your skin!

  Living in a concrete jungle always takes a toll on our skin. And to add to the agony, here come the monsoon rains. What one needs right now is to let your nail beds and skin get soaked at a tea party instead. It’s time to let your skin drink up the benefits of White Tea – the champagne of the tea world. It has antioxidant properties that drastically reduce tanning and nourish your skin. The Lakme Salon has brewed the perfect ritual for you – indulge in a…

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Ashwagandha: The powerful fitness blessings and beauty benefits You want to understand

Ashwagandha, the magical herb, is considered to be a nature’s gift to mankind. for hundreds of years, Ayurvedic medicinal drug has used it to deal with people for his or her each day woes such as strain, tension, exhaustion, loss of sleep et al. And with an abundance of antioxidants, iron and amino acids, it is no wonder that Ashwagandha is one of the most effective herbs in Ayurvedic recovery. it’s far categorized as a rasayana i.e. rejuvenation in Ayurveda and predicted to promote bodily and intellectual health, repair the…

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