Black raspberry can help keep your heart safe

If metabolic syndrome runs in your family, then you may want to swap that typical dessert with a bowl of fresh black raspberries as a recent study suggests so. The study showed that black raspberry extract can significantly lower a key measure of arterial stiffness-an indicator of cardiovascular disease. Black raspberry intake was also associated with increased levels of circulating endothelial progenitor cells (EPCs), which help repair and regenerate damaged arteries. Nice Info !!Sundar Raj Han Saem Jeong, Sohyeon Kim, and coauthors from Korea University Anam Hospital (Seoul) and Gochang…

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