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6 reasons fall is the best time to travel

Fall is coming, and with it stunning foliage, sweater weather, and pumpkin-spiced treats. But did you know that fall is also one of the best times of the year for travel? With fewer crowds, lower prices, and an abundance of festivals, here are all the reasons why you should be packing your bags this fall. View As: One Page Slides The weather is mild Fall climate is the perfect weather for exploring. Shutterstock/ Monkey Business Images Bring out those sweaters because fall weather is perfect for exploring, whether it’s a city or a…

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Reasons Why You Should Never Cook Honey

Honey has a long standing reputation of containing medicinal properties and makes an incredible substitute for sugar and artificial sweeteners. It is considered a traditional superfood that consists of various probiotics, enzymes and amino acids that are used to benefit health in many ways. Honey in its raw form is a useful resource to attain a glowing skin and keep it healthy. It has potent anti-microbial properties that make it useful as a natural antibiotic. While the raw form of honey may be an excellent source of good health and…

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10 Lesser Known Reasons Why Walking is Good For You

Walking offers a plethora of health benefits. From helping you to shed those extra calories and lifting your mood to controlling diabetes and lowering your blood pressure, walking everyday has enormous benefits. Here are 10 interesting facts which will make you walk…a lot!   1. Walking Makes You Happy   It’s true! Walking may actually help in uplifting your overall mood as it helps to boost endorphins, or “feel good” chemicals in brain. Just 20 minutes of walking, has been found to be enough to provide your body with increased…

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5 reasons why you should be drinking pickle juice

Now that pickle juice is available in a can, you don’t have to beat around the bush with actual pickles—get right to the good stuff. Everyone seems to love pickle juice, and understandably so. There are many uses out there for pickle juice that go way beyond the jar: You can cook with it, hydrate with it or even scrub pots with it. Some people swear it helps heartburn, or even soothes sunburned skin—we tried that with little to no success, unless you consider walking around smelling like a deli…

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12 potential reasons you’re having heart palpitations

 (champja) If you’ve ever experienced a heart palpitation, you know that the feeling of having a fast, fluttering, or pounding heart is scary, to say the least. But despite the freakiness, experts say heart palpitations happen pretty often—and they’re usually not dangerous or a sign of your impending doom. “They’re very common,” Malissa Wood, M.D., co-director of the Corrigan Women’s Heart Health Program at Massachusetts General Hospital, tells SELF. “Most people will have palpitations at some point in their lives, even if [the palpitations] are short-lived.” Nicole Weinberg, M.D., a…

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Reasons you should have Giloy this season

The viral menace caused by mosquitoes refuses to die down. In fact the coming two months are expected to be worse. However, there is an Ayurvedic wonder that can help you prevent serious health complications and decrease their ill-effects on your body if you succumb to them. Giloy – also known as the Ayurvedic root of immortality – has wondrous healing powers. It possesses anti-inflammatory, anti-cancer, antipyretic, anti-oxidant and immunomodulator properties and it is also safe for kids. Here are 5 reasons giloy can be your savior this season: 1….

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