The Best Quick Workouts You Can Do in Just 60 Seconds

Photo: Getty Images We get it: Sometimes you just don’t have enough time in the day for a 60-minute spin class or lengthy session at the gym. The good news, though, is that you can still work up a sweat even if you’re traveling or having a crazed week at work. These super-quick moves from Alonzo Wilson, founder and director of training at Tone House in New York City, are designed to deliver maximum calorie burn in a short amount of time (think: less than a minute) so you can fit in a…

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Air pollution claiming a life every 23 seconds in India

Future of air we breathe is nightmarish. Present stats from WHO report states 1.4 million people in India die pre-maturely due to air pollution, which accounts to one life is given up every 23 seconds. Come 2030 and fuels we use today would have made air so toxic with pollutants that it would be close to impossible to live and move without oxygen kit as a permanent burden and part of lifestyle. Renewable energy catering to humungous needs in the near future seems far sighted and for now cleaner fuels…

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Air pollution claiming a life every 23 seconds in India

Future of air we breathe is nightmarish. Present stats from WHO report states 1.4 million people in India die pre-maturely due to air pollution, which accounts to one life is given up every 23 seconds. Come 2030 and fuels we use today would have made air so toxic with pollutants that it would be close to impossible to live and move without oxygen kit as a permanent burden and part of lifestyle. Renewable energy catering to humungous needs in the near future seems far sighted and for now cleaner fuels…

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coronary heart assault kills one character every 33 seconds in India

One character dies each 33 seconds due to an heart assault in India, says a pinnacle metropolis cardiologist, adding that the lethal situation is making Indians its victim 10 years in advance of the humans inside the West. “India is currently witnessing nearly two million coronary heart attacks a 12 months and majority of the sufferers are kids,” said Dr Ashwani Mehta, senior representative cardiologist at Sir Ganga Ram health center here. He become turning in a public lecture on “dwelling with heart disorder: All approximately Stents and Interventions” at…

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